How low are they? Are they lower than 35? Do you have a thyroid problem? Do you take Cholesterol medication? You may need better nutrition...are you restricting healthy fats in your diet?
ARE YOU JUST ASSUMING BECAUSE THEY ARE LOW YOU NEED TO RAISE THEM? What did your doctor say? Low triglycerides are rarely a problem and if your doctor did not run any other tests for malnutrition he may not be concerned.
Always discuss with your doctor what medical treatments and changes in your lifestyle will better your condition...Consult your medical professional for guidance.
Fitness Minutes: (5,830)
2,699 10/5/13 6:39 A
Did a doc review the results with you?
"For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." John 3:16
Did your doctor say you need to raise it? Having below-normal triglycerides isn't a problem by itself. If they're *extremely* low, it can be a warning signal of liver problems, but then you have to solve the problem, not the symptom.
Ask your doctor. "Below normal" isn't the same as "too low."
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.