Yes, sugars can be very attractive to water, metabolically. Read into that: *all* sugars, not just HFCS. It's the worst, and the most popular in current thought. But most sugars can have similar effects.
And you're right - it's in EVERYthing. Not only that, but manufacturers have found insidious little methods of naming a variety of sugars so they can list them separately in their ingredient lists without our being aware that the majority of what's in our processed foods is *sugar*.
The FDA (or whoever regulates such things) really ought to make them 'fess up.
...the problem with people these days is they've forgotten we're really just animals ... (attributation forgotten)
We did not create the web of life; we are but a strand in it. ~attributed to Chief Seattle
We don't have souls. We ARE souls. We have bodies. ~C.S. Lewis
So went to the doc thinking I may need vitamins since I have already lost weight, also to be checked for diabetes since thirsty is a sign, To my surprise, tests turned out normal But after the doc reviewed the food journal I have been keeping suspected High Fructose Corn syrup as the culprit. I Don't drink soda! She told me it is found in just about everything from jams to fruit juice to some yogurts, bread and cereals! I was tested for allergies and found to be sensitive to HFCS! So now reading labels more carefully to avoid it. There is so little choices to choose from!
Highest weight-340+ Started Spark-255 lbs Mini goal-200 lbs Goal- around 160 lbs
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