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Low carb protein shakes...



 
 
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CHERYLL1949
SparkPoints: (12,818)
Fitness Minutes: (3,193)
Posts: 902
12/21/12 4:08 P

no



IRISHFANUH87
Posts: 1,038
12/21/12 4:03 P

My husband just started Body by Vi shakes, he seems to like it but time will tell if they will keep him full



FIRECOM
SparkPoints: (107,673)
Fitness Minutes: (11,796)
Posts: 5,855
12/21/12 10:22 A

Good stuff here today. I have hesitated making smoothies for some unknown reason, but I will definitely start.



YLLWROSE86
SparkPoints: (976)
Fitness Minutes: (727)
Posts: 203
12/21/12 9:48 A

Great recipe Thanks! and.. I like the taste of EAS too



ANGHARAD3
Posts: 966
12/19/12 7:46 P

I like Atkins shakes.



FITGLAMGIRL
Posts: 2,035
12/19/12 6:09 P

I make my own with frozen banana, tbsp of peanut butter, a few cubes of ice, scoop of vanilla protein powder (I use Designer Whey it's natural and NO artificial sweetners) and then like 1/2 cup non-fat milk, almond milk, or coconut milk whichever you prefer. This is so delicious.

On occassion I will add a big handful of spinach and that takes so good too!

Otherwise I use Spirutein Vanilla powder and just mix with milk of choice and that is superb. I use this one if I need something right after the gym or I don't have access to a blender.



CANLEE99
Posts: 30
12/19/12 5:44 P

I impulsively bought AES Lean 15 a couple months ago. It's actually pretty good, but before I rebuy I want to research to find the best nutrition and best taste. I have a feeling that what I have is not quite either of those.



23KAIYA
Posts: 4,842
12/19/12 2:38 P

DIDS70, can you send me your recipe or how you make your protein shakes?



TURTLESDOVE
Posts: 1,061
12/19/12 12:50 P

@Lisa and others, do those EAS carb control shakes taste good?



QUEENREAP12409
SparkPoints: (3,440)
Fitness Minutes: (876)
Posts: 108
12/19/12 12:46 P

I use Aria's Womens Protein Powder. I love it so far.



YLLWROSE86
SparkPoints: (976)
Fitness Minutes: (727)
Posts: 203
12/19/12 10:33 A

I love the EAS AdvantEdge Strawberry Cream one.. 100 calories, 2.5g carbs, 17 g protein, and 0g of sugar!



LISAN0415
SparkPoints: (8,453)
Fitness Minutes: (1,353)
Posts: 1,555
12/19/12 2:47 A

I like the EAS advantedge Carb Control shakes too, I get them at Walgreens or Walmart.





MISS_MQ
Posts: 208
12/18/12 7:26 P

I keep Premier Protein shakes on hand. I get them at Costco. 1 gram of sugar. Low carb high protein 160 cal. I find them quite filling and perfect when I don't have time to prepare and or think about what I'm grabbing.



JULIA1154
Posts: 1,782
12/18/12 5:47 P

Thanks so much - I'll have to take a look at it.

Good luck with your efforts!



YLLWROSE86
SparkPoints: (976)
Fitness Minutes: (727)
Posts: 203
12/18/12 5:19 P

EAS. AdvantEdge... It is sugar-free



DIDS70
Posts: 5,070
12/18/12 4:30 P

I make my own. Don't like the store bought-- too much sugar and hidden stuff.



JULIA1154
Posts: 1,782
12/18/12 4:23 P

I will occasionally use them. Which brand did you like?



YLLWROSE86
SparkPoints: (976)
Fitness Minutes: (727)
Posts: 203
12/18/12 12:07 P

As a busy mother of 3 that works full time too, I often don't have much time for ensuring a healthy breakfast. I bought a low carb protein shake to sub. I actually feel full... Anyone else use protein shakes to sub for meals?



 
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