Fitness Minutes: (16,977)
1,138 8/29/12 11:18 A
I found a recipe for zuchini, banana, peanut butter muffins in the spark recipe sections when I was looking for zuchini recipes. I love them and they are only 53 calories each (mini) but they are sweet and gooey and really good.
Fitness Minutes: (84,777)
3,670 8/19/12 7:45 P
thank you for the list, its very helpful
Fitness Minutes: (818)
3 8/16/12 1:11 P
I need some quick and easy sweet chocolate snacks for those moments you just need something!!!!
Fitness Minutes: (1,325)
74 8/13/12 7:25 A
--An apple and string cheese --air popped popcorn (I make it in the microwave in a plain brown lunch sack) --raw veggies with hummus --hard boiled eggs --a chocolate rice cake spread with natural peanut butter --peanut butter banana oatmeal (make a single serving of oatmeal, stir in 2 tsp of natural peanut butter and a mashed banana). Delicious and satisfying. Sometimes, when I'm starving at 3 p.m., I'll make this and it will keep me from going off the rails!! --frozen grapes --fresh fruit mixed with greek yogurt --10 raw almonds --roasted kale --roasted chick peas
Fitness Minutes: (90)
21 8/11/12 4:54 A
1/2 cup sherbet 15 jelly beans 1 fudgescicle 1 popscicle 4 Hersey kisses 4 Three Musketteers mini bars 1 rice krispie treat 1 piece of fruit, example orange, apple or banana 1/2 of a 100 calorie sandwich round and a teaspoon of grape jelly
not sweet but savory........
cut up veggies and some fat free ranch for dipping 3 tablespoons of hummus and some carrots for dipping 1/2 of a 100 calorie sandwich round and a teaspoon of peanut butter 15 almonds a string cheese
Edited by: SNOOPY1960 at: 8/10/2012 (22:51)
Fitness Minutes: (90)
21 8/10/12 10:02 P
I like 1 slice of whole grain bread (or half a slice, if I'm really low on calories) toasted, with a teaspoon or 2 of All Fruit spread. Satisfying but also sweet. If I want pure sugary goodness, I go for 2 regular sized marshmallows for just under 50 calories. :-)
Fitness Minutes: (17,672)
7,388 8/8/12 4:18 P
How bad is the Fruit and nut bar put out by Nature Valley? They're addicting!! But they seem to satisfy my urge for sweets.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.