3 cups of air-popped popcorn is around 99 calories and the air popped isnt loaded with butter or preservatives...you will be surprised how good it tastes and popcorn is loaded with vitamins and minerals and fiber. Add a little parm or romano for taste and protein or cinnamon to flavor.
Have a hard boiled egg...Eggs Are Loaded with Nutrients & lots of vitamins...74 calories
1/2 cup Cottage Cheese and a handful of Matchstick carrots, flaxseeds around 75 calories 1/2 Avocado with stuffed crabmeat 4 ounces crabmeat with a tad of mayo on a bed of lettuce about 6 carbs Pear and 1 ounce of light Brie....about 120 Calories An Apple with hummus, an orange, plum, kiwi, berries are low calorie, low carb.... 10 black olives stuffed with reduced fat cream cheese like Laughing Cow for healthy fats
Two to three deli slices of roast beef are less than 150 calories Uscar Mayer Shaved Turkey Slices ...5 Slices 50 calories String Cheese
mini fruit salad - example bananas and strawberries/blueberries and kiwi etc etc 100 cal bag of microwave popcorn 1 hard boiled egg 1 string cheese 4 crackers 100 calories Skinny Cow fudge bars 10 baby carrots and 2 tablespoons hummus a cup of dry cereal like Honey Nut Cherrios, eat one at a time !!
Hey everyone. I was wondering if any of you have come up with late-night snack ideas for when you want something low-calorie, aka, won't be stored up. Just something to banish your immediate hunger. I try not to eat anything within 3 hours of bedtime, but sometimes, those hunger pains just hit me. Any ideas? Thanks, Gracie-girl
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