I make jello and mix in plain greek yogurt and let it set. I can't imagine it having that much calories, but it sure is tasty. I made cherry last time.
"Our lives are not determined by what happens to us but by how we react to what happens, not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst, a spark that creates extraordinary results. "
4/23/13 8:21 P
Two things work for me..... Kosher dill pickles, 1 pickle only 20 calories or Land O Frost sliced deli ham only 50 calories for like 4 or 5 slices, this really stops the hunger pains!
4/20/13 3:53 P
Mash up 2 bananas mix them with 1 cup of quick oats drizzle a couple chocolate chips bake at 375 for 15 minutes!
voila, you have delicious, healthy cookies that are great to snack on for any time of day.
3 cups of air-popped popcorn is around 99 calories and the air popped isnt loaded with butter or preservatives...you will be surprised how good it tastes and popcorn is loaded with vitamins and minerals and fiber. Add a little parm or romano for taste and protein or cinnamon to flavor.
Have a hard boiled egg...Eggs Are Loaded with Nutrients & lots of vitamins...74 calories
1/2 cup Cottage Cheese and a handful of Matchstick carrots, flaxseeds around 75 calories 1/2 Avocado with stuffed crabmeat 4 ounces crabmeat with a tad of mayo on a bed of lettuce about 6 carbs Pear and 1 ounce of light Brie....about 120 Calories An Apple with hummus, an orange, plum, kiwi, berries are low calorie, low carb.... 10 black olives stuffed with reduced fat cream cheese like Laughing Cow for healthy fats
Two to three deli slices of roast beef are less than 150 calories Uscar Mayer Shaved Turkey Slices ...5 Slices 50 calories String Cheese
mini fruit salad - example bananas and strawberries/blueberries and kiwi etc etc 100 cal bag of microwave popcorn 1 hard boiled egg 1 string cheese 4 crackers 100 calories Skinny Cow fudge bars 10 baby carrots and 2 tablespoons hummus a cup of dry cereal like Honey Nut Cherrios, eat one at a time !!
Hey everyone. I was wondering if any of you have come up with late-night snack ideas for when you want something low-calorie, aka, won't be stored up. Just something to banish your immediate hunger. I try not to eat anything within 3 hours of bedtime, but sometimes, those hunger pains just hit me. Any ideas? Thanks, Gracie-girl
"I can do all things through Christ who gives me strength." - Philippians 4:13 "Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body." - 1 Corinthians 6:19-20
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