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Low-calorie late-night snacks



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FITGLAMGIRL
Posts: 2,035
5/5/13 10:10 P

I make jello and mix in plain greek yogurt and let it set. I can't imagine it having that much calories, but it sure is tasty. I made cherry last time.



NELCHA05
Posts: 21
4/23/13 8:21 P

Two things work for me..... Kosher dill pickles, 1 pickle only 20 calories or Land O Frost sliced deli ham only 50 calories for like 4 or 5 slices, this really stops the hunger pains!



INFINITYBOT
Posts: 3
4/20/13 3:53 P

Mash up 2 bananas
mix them with 1 cup of quick oats
drizzle a couple chocolate chips
bake at 375 for 15 minutes!

voila, you have delicious, healthy cookies that are great to snack on for any time of day.



SUNSHINE6442
Posts: 1,753
4/20/13 6:57 A

3 cups of air-popped popcorn is around 99 calories and the air popped isnt loaded with butter or preservatives...you will be surprised how good it tastes and popcorn is loaded with vitamins and minerals and fiber. Add a little parm or romano for taste and protein or cinnamon to flavor.

Have a hard boiled egg...Eggs Are Loaded with Nutrients & lots of vitamins...74 calories

1/2 cup Cottage Cheese and a handful of Matchstick carrots, flaxseeds around 75 calories
1/2 Avocado with stuffed crabmeat 4 ounces crabmeat with a tad of mayo on a bed of lettuce about 6 carbs
Pear and 1 ounce of light Brie....about 120 Calories
An Apple with hummus, an orange, plum, kiwi, berries are low calorie, low carb....
10 black olives stuffed with reduced fat cream cheese like Laughing Cow for healthy fats

Two to three deli slices of roast beef are less than 150 calories
Uscar Mayer Shaved Turkey Slices ...5 Slices 50 calories
String Cheese


Edited by: SUNSHINE6442 at: 4/20/2013 (06:59)


SNOOPY1960
Posts: 1,680
4/17/13 10:28 P

mini fruit salad - example bananas and strawberries/blueberries and kiwi etc etc
100 cal bag of microwave popcorn
1 hard boiled egg
1 string cheese 4 crackers
100 calories Skinny Cow fudge bars
10 baby carrots and 2 tablespoons hummus
a cup of dry cereal like Honey Nut Cherrios, eat one at a time !!

Edited by: SNOOPY1960 at: 4/17/2013 (22:29)


GRACIEGIRL93
Posts: 16
4/17/13 8:55 P

Hey everyone.
I was wondering if any of you have come up with late-night snack ideas for when you want something low-calorie, aka, won't be stored up. Just something to banish your immediate hunger. I try not to eat anything within 3 hours of bedtime, but sometimes, those hunger pains just hit me. Any ideas?
Thanks,
Gracie-girl



 
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Diet Resources: banana pepper | nutrients in bananas | red banana tree