Author: Sorting Last Post on Top Message:
HAWKTHREE SparkPoints: (26,062)
Fitness Minutes: (12,686)
Posts: 809
9/1/11 6:59 P

I keep chicken bones and turkey bones frozen until I have enough for a huge pot. Cook away for huge amount of hours in water. The broth that results can be very gelatinous when cooled. Skim off the fat that rises to the top.

Hot, it makes a gravy that's simply a thick broth.

You can thicken with a bit of corn starch and still keep it somewhat low in fat.

XANADUREALM Posts: 7,297
9/1/11 7:37 A

NBETTYB SparkPoints: (13,578)
Fitness Minutes: (4,715)
Posts: 239
8/29/11 9:28 A

Does anyone have a good recipe for low calorie gravy (to go with roast chicken or turkey) please?

Thanks

Page: 1 of (1)  




Other Recipes & Cooking General Discussion Topics:

Topics: Last Post:
Eggplant, It's what's for dinner...maybe 9/12/2012 11:16:21 PM
Smoothie creation & how to enter into tracker 1/27/2014 8:24:30 AM
New cookbook 10/11/2011 11:12:49 AM
need idea for fun game - for tupperware party 9/6/2011 2:46:05 PM
A recipe I had to share as was gorgeous 8/15/2012 4:15:50 AM

Diet Resources: goji | what is goji | goji berry