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JUSTEATREALFOOD Posts: 1,847
7/15/13 8:17 A

I looking for recommendations for a flavored yogurt that is low in sugar (the lower the better) for my kids. I like the single serve packages as they are easy for them to grab if they want a snack. The yogurt has to have fat in it, so no 0%'s please, in fact more fat works better for us.

Any suggestions?

JERF - Just Eat Real Food

I'm a Certified Personal Trainer.

I'm not a doctor or dietitian. I'm just a real whole foods nutrition nerd.

I eat mostly vegetables, fats, meats, some fruit and dark chocolate. Unprocessed and preservative free. And it's changed my life!

5'4"
Goal weight 125lbs
37 years old
2 kids

Keeping my blood sugar levels low eating 60-70% fat /15-20% carb / 15-20% protein.
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