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Low Impact Fitness DVDs for people 60+



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ISEECHANGE
SparkPoints: (7,169)
Fitness Minutes: (10,961)
Posts: 584
2/8/12 3:54 P

These suggestions are excellent. I have a question about the Leslie Sansone walking videos: Is she just walking in these, or is she doing low impact exercises that are equivalent to walking?



FITANDHAPPYCAT
Posts: 95
2/6/12 9:45 P

There's also a program called Tony and the Folks by Tony Horton (the trainer that did P90X). I've heard some great things about it.



HEALTHY14REAL
Posts: 2,509
2/6/12 8:35 P

That's what I was going to say. Leslie Sansone has tons of great workouts.



JINXSTORM
Posts: 6,719
2/6/12 8:29 P

Leslie Sansone: Walk away the pounds



ISEECHANGE
SparkPoints: (7,169)
Fitness Minutes: (10,961)
Posts: 584
2/6/12 8:24 P

Does anyone know of any low impact cardio fitness DVDs people who are 60+? I'm looking for fitness DVDs that my parents can do use. I don't know any fitness gurus or trainers in this arena, so definitely looking for input.

Thanks!



 
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