Author: Sorting Last Post on Top Message:
FP4HLOSER Posts: 968
3/19/13 2:21 P

Greek yogurt with peanut butter or fruit added.

Co-Leader 17 Day Diet Team

"Getting through trials doesn't reveal our strength. (No, the trials do a pretty good job of that.) Getting through trials reveals God's grace and produces our character. So yes, get up. If God allows, get up to fight the good fight. But as you wipe the dust off your back, don't pat."
-Jimmy Peņa
-POOKIE- Posts: 11,928
3/19/13 2:01 P

I like mixing cocoa into cottage cheese and topping with frozen berries.

TJ1TJ1 SparkPoints: (2,428)
Fitness Minutes: (408)
Posts: 285
3/19/13 1:56 P

Mmmm..good ideas...I love pnut butter..never thought about the oatmeal and greek yogurt together.

OBIESMOM2 SparkPoints: (77,562)
Fitness Minutes: (50,580)
Posts: 4,948
3/19/13 1:51 P

I like Canadian bacon - good, lean protein. You can make wraps with a Romaine leaf, cheese and Canadian bacon

an apple and peanut butter

I like oatmeal or steel cut oats with Greek yogurt stirred in; maybe add some chopped walnuts

The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen
TJ1TJ1 SparkPoints: (2,428)
Fitness Minutes: (408)
Posts: 285
3/19/13 1:42 P

I was trying to do a low carb breakfast. i started out really good, egg whites and bacon..cooked em all kinds of ways, added veggies, etc....turkey & regular bacon..sausage...it was really good. BUT..now I can't even think of eating eggs...nor the turkey bacon. I gag and if I get them down..I can't keep them down. So eggs and turkey bacon are out now. Been looking for other options...but almost everything low carb has eggs. I would definitely consider a "lower" carb breakfast as long as it gets me full. My staples are oatmeal, Atkins shakes, and a greek yogurt now and then. I will cook the night before, as I do plan my meals. Any ideas?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Eating question. 1/31/2014 2:50:56 PM
conut oil 3/2/2014 2:42:29 PM
Whole Grain or Wheat? 1/29/2014 3:23:53 PM
Am I eating enough? 5/2/2014 7:40:42 PM
Tracking or eating intuitively or both 5/25/2014 8:45:53 AM