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Low Carb Breakfast -- Without Eggs



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FP4HLOSER
Posts: 968
3/19/13 2:21 P

Greek yogurt with peanut butter or fruit added.



-POOKIE-
Posts: 11,848
3/19/13 2:01 P

I like mixing cocoa into cottage cheese and topping with frozen berries.



TJ1TJ1
SparkPoints: (2,416)
Fitness Minutes: (408)
Posts: 285
3/19/13 1:56 P

Mmmm..good ideas...I love pnut butter..never thought about the oatmeal and greek yogurt together.



OBIESMOM2
SparkPoints: (61,086)
Fitness Minutes: (40,069)
Posts: 4,472
3/19/13 1:51 P

I like Canadian bacon - good, lean protein. You can make wraps with a Romaine leaf, cheese and Canadian bacon

an apple and peanut butter

I like oatmeal or steel cut oats with Greek yogurt stirred in; maybe add some chopped walnuts



TJ1TJ1
SparkPoints: (2,416)
Fitness Minutes: (408)
Posts: 285
3/19/13 1:42 P

I was trying to do a low carb breakfast. i started out really good, egg whites and bacon..cooked em all kinds of ways, added veggies, etc....turkey & regular bacon..sausage...it was really good. BUT..now I can't even think of eating eggs...nor the turkey bacon. I gag and if I get them down..I can't keep them down. So eggs and turkey bacon are out now. Been looking for other options...but almost everything low carb has eggs. I would definitely consider a "lower" carb breakfast as long as it gets me full. My staples are oatmeal, Atkins shakes, and a greek yogurt now and then. I will cook the night before, as I do plan my meals. Any ideas?



 
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