Author: Sorting Last Post on Top Message:
JAZZYJAS SparkPoints: (47,408)
Fitness Minutes: (14,972)
Posts: 2,073
11/28/08 1:39 P

you may want to search out some glueten free recipe sites as they will have lots of info on different flours -- but I don't think it is easy to bake with the substitutes.

KAMARA853 SparkPoints: (0)
Fitness Minutes: (8,546)
Posts: 550
11/26/08 9:41 A

Has anyone tried baking with Jerusalem Artichoke Flour?
I've heard that it only has 1.25 calories per gram, whereas regular flour has about 4 per gram.

Sounds interesting, but I don't know anyone that's used it.

Aside from the artichoke flour, are there any other lower calorie flour substitutes?

Page: 1 of (1)  




Other Recipes & Cooking General Discussion Topics:

Topics: Last Post:
Orange Juice Concentrate Substitution in Recipe 5/5/2014 10:39:50 AM
Milk help 4/27/2014 9:17:57 AM
the best tip I found recently! 7/28/2013 12:05:54 PM
hummus? 1/12/2015 12:49:03 PM
Ninja 3 in 1 cooker - YOU HAVE TO GET ONE! 5/5/2013 6:56:00 PM