Author: Sorting Last Post on Top Message:
SP_COACH_NANCY SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
3/3/13 11:24 P

Hi CRZYMOM04,

Please talk with your doctor. He/she may not even want you to work out until you find the source. As for your diet, talk with your doctor as well. He/she may want you to meet with a Registered Dietitian to see what measures need to be taken. Now may not be the time to worry about your weight.

I wish you well! Please take care!

Coach Nancy

CRZYMOM04 Posts: 60
3/3/13 10:32 P

So I have had a problem with very very low anemia for about nine months, I have had to have blood transfusions. I am also taking Iron. I currently having a problem with SOB, and so my doctor wants me to be careful with not working out to much because I get chest pain after about 10-15 mins on the bike. So I am looking for different ideas to still loose weight and what other things I can do as far as fitness with out putting myself in danger. April 8 I will be having surgery so hopefully this with correct my anemia. I feel so frustrated because I was doing well at the gym until now.

Thank you for any advice

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Alternatives to gym cardio 12/13/2013 10:12:43 PM
Do you really need a floatation vest or belt... 10/30/2013 6:08:54 PM
Anyone using the Nike fuelband? Does it help? 9/23/2013 9:03:50 AM
The Spark? 9/30/2013 5:56:02 AM
what counts? 9/4/2013 11:45:41 AM

Diet Resources: football summer workout | good football workout | football leg workout