Author: Sorting Last Post on Top Message:
OBIESMOM2 SparkPoints: (181,905)
Fitness Minutes: (95,251)
Posts: 12,487
1/23/13 7:12 P

emoticon

emoticon

MADDERMAUS SparkPoints: (40,486)
Fitness Minutes: (35,138)
Posts: 542
1/23/13 5:37 P

It may be called SP Cafe, but they don't serve coffee.

OBIESMOM2 SparkPoints: (181,905)
Fitness Minutes: (95,251)
Posts: 12,487
1/23/13 4:46 P

emoticon

MYUTMOST4HIM Posts: 11,453
1/23/13 4:44 P

and it is FREE

CSC777 Posts: 323
1/23/13 4:07 P

I was doing a diet where it is phases and you do no eat certain foods for so many weeks. I do calorie count, measure my food and pick better choices. Today I read about how you shouldn't not eat certain food like bread, potatoes....it does help you to lose weight at first but everything in moderation. The one thing I have to stay away from is sugar. So I plan on eating my calories, only eating goodies very rarely...birthdays, holidays..etc. And I will take the calories. I love this site and am learning alot. Thanks SparkPeople!!

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Give my dog prescription meds? 8/3/2015 11:11:28 PM
Wedding food question: Details added 5/6/2015 9:16:05 AM
What will they come up with next? 6/5/2015 9:19:28 AM
Opportunist & Presumptious? 1/8/2016 12:46:58 AM
FREEDOM OR SPEECH OR BULLYING? 7/20/2015 5:49:26 PM