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WIANGEL
SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
6/11/13 8:42 A

Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
emoticon



VLINDER2014
Posts: 2,585
6/11/13 8:05 A

emoticon I hope you are finding all you need here at Spark People.. Stay focused and you will do well. Make sure to use all the wonderful tools on the site ... Esp when times get tough.. the important thing is to keep going.. Don't quit.. we may stumble even fall.. but if we get up and keep going.. we will get there..

Best Wishes on your Wonderful Journey..

Dawn



BILL60
Posts: 225,784
6/11/13 8:03 A

Welcome to SP. Good luck on your journey.



TINKERBELLA9269
SparkPoints: (1,726)
Fitness Minutes: (935)
Posts: 35
6/11/13 7:01 A

Ever since i started Doing this on line with Sparks, im actually seeing results... I cried tears of joy this am, i lost 3more pounds....thank you sparks, for your support and help, i know i need you to keep doing good, you guys all motivated me!!!!



 
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