Fitness Minutes: (84,404)
6,727 3/10/13 3:26 P
Hi and welcome to SparkPeople. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!
Fitness Minutes: (59,551)
2,892 3/10/13 1:20 P
Hello and !! My name is Angela and I have been on this site since June 2012. Congratulations on taking your first steps to a brand new you and a new weight loss experience where you are supported by en entire community of like-minded people. This website is dedicated to helping people who want a healthier lifestyle including issues with eating healthy and exercising, as well as support forums where we talk about specific issues.
So welcome and enjoy! If you have questions, you can always reach out and send me a SparkMail, or stop by my SparkPage at the link below. We can do this together, with encouragement and support from others, and SparkPeople has really great resources for any kind of workout or condition!
Welcome, Welcome, Welcome, and Enjoy! Angela www.sparkpeople.com/mypage.asp?id=ANGRIT TER Sparker since 06/18/12 Co-leader of Living with Rheumatoid Arthritis Disease Team
Fitness Minutes: (63,560)
4,458 3/10/13 12:28 P
First off, hi and welcome to Spark People. You'll get lots of inspiration and support here. Secondly, do you use the food tracker here? If not, I would highly recommend it because it helps you gauge how healthy you are eating. We're all here to help each other, if you have questions, feel free to ask.
Fitness Minutes: (4,705)
1 3/10/13 12:22 P
Hi I never really write on any sites other than FB but I guess I will give it a try. My name is Misty I am 32 years old and about 50 pounds over a healthy weight. I have two kids that our my world and want to be around for them for a very long time which is why I am trying yet again to lose the weight. I come from a long line of over weight and non active people with lots of health problems. I always try to lose weight and I do at first then it stops and I give up, hoping this time I will do better. Major problems with me is I have no idea how to eat healthy or how to lose weight a healthy way. I guess that's why I am on this site for all the help I can get.
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