Author: Sorting Last Post on Top Message:
NICK3RD Posts: 4,930
8/19/12 10:57 P

I know how that feels

MARITIMER3 SparkPoints: (119,394)
Fitness Minutes: (67,984)
Posts: 6,346
8/19/12 4:43 P

Amazing, isn't it, how easy it is to go back to the old habits. I've done it many times. You've done the right thing by coming back. Persistance and consistency are the keys to success.

NANCYPAT1 Posts: 47,283
8/19/12 4:39 P

I will wish you luck and also remind you that quitting is not so big a deal as long as you keep coming back. . . few people lose weight once and never regain it or never have to revisit their issues. Most people who successfully lose weight and keep it off have lost it lots of times before but for some reason THIS time works while they slipped up all the other times. Maybe by coming back, THIS is YOUR THIS TIME.

MAMA_CD Posts: 1,498
8/19/12 4:02 P

Welcome back, as you know we are here to support you on your weight loss journey.

VARSWIFE Posts: 529
8/19/12 11:35 A

emoticon Glad to have you back!

AJWALKLEY Posts: 504
8/16/12 1:13 P

Good luck and welcome back! Tracking everything is definitely the best way to keep yourself on a weight loss path!

GORIANA Posts: 2,954
8/15/12 8:50 P

emoticon

LKOLECI1 SparkPoints: (2,829)
Fitness Minutes: (1,234)
Posts: 22
8/15/12 3:10 P

Hello,

I closed my spark people account for several weeks and what do you know, I started back to my old routine not eating healthy, no exercising and bammm packed on 2 pounds in less than two weeks. I'm back on spark people to hopefully stay focused and motived to reach my goal weight. For those of you who quit think 2x. Wish me luck! emoticon

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