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Lost a a pound



 
 
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Author: Message: Sort First Post on Top


VSPLASH
SparkPoints: (9,397)
Fitness Minutes: (9,267)
Posts: 110
3/6/13 10:49 P

I am so excited that someone is excited for losing 1 lb. I used to go to Weight Watchers and had watched people get so discouraged when the scale would say that they only lost .5 of a lb or .2 of a lb. Progress is the name of the game. Figuring out what works and sticking to it.



GAYLSMITH
SparkPoints: (33,588)
Fitness Minutes: (27,705)
Posts: 298
3/6/13 8:26 P

Thanks for all the support.



CATHWREN
SparkPoints: (55,019)
Fitness Minutes: (2,831)
Posts: 921
3/6/13 6:39 P

Good work on sticking to it even when you weren't getting the positive reinforcement of seeing weight loss.

Here's hoping your losses continue now that they've started again.



CLWALDRO
Posts: 4,583
3/6/13 6:13 A

emoticon emoticon emoticon emoticon emoticon emoticon
Sometimes it is hard to keep doing what we know is the right thing because the scales do not show progress. You were patient and it looks like success is yours



SAKS20111
SparkPoints: (13,376)
Fitness Minutes: (7,228)
Posts: 531
3/5/13 2:35 P

rite on! congrats!



JAIMESIZED
Posts: 359
3/5/13 9:41 A

Congrats, the scale finally moves again emoticon

Edited by: JAIMESIZED at: 3/5/2013 (09:41)


KANDOLAKER
Posts: 1,902
3/5/13 9:17 A

Yeah for sticking with it and yeah for the scale moving again!! Congrats!!



SARAHLIZMOM
SparkPoints: (3,580)
Fitness Minutes: (250)
Posts: 2
3/5/13 8:58 A

That's terrific. Hey, I like your turtle tracker. Where did you find that?



GRACEMCC45
Posts: 1,134
3/5/13 8:37 A

Awesome! Keep it up!



GAYLSMITH
SparkPoints: (33,588)
Fitness Minutes: (27,705)
Posts: 298
3/5/13 8:33 A

After being stuck for a month I finally lost a pound.



 
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