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Lost Weight My First Week Back on the Wagon



 
 
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Author: Message: Sort First Post on Top


MELMOMOF4
SparkPoints: (7,311)
Fitness Minutes: (1,404)
Posts: 1,455
4/16/13 9:04 A

emoticon that is so great to hear. that is a big motivation for me to get back on the wagon. there is hope



ANNADJARRETT10
SparkPoints: (7,283)
Fitness Minutes: (14,923)
Posts: 23
4/14/13 1:46 P

Congrats!



CLWALDRO
Posts: 4,583
4/14/13 5:55 A

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Every pound gets you closer to your goal. you may want to set down and understand why this time was different



MOTIVATED@LAST
Posts: 13,665
4/12/13 6:53 A

Well done!



JENEGMZ
SparkPoints: (1,603)
Fitness Minutes: (671)
Posts: 5
4/11/13 12:38 P

Hurray! Good job!



JBIRDIEJ
SparkPoints: (3,551)
Fitness Minutes: (3,494)
Posts: 23
4/11/13 7:18 A

Yay keep it up



MOTIVATED@LAST
Posts: 13,665
4/11/13 2:57 A

Well done!



MCFHARPIST
SparkPoints: (33,584)
Fitness Minutes: (33,929)
Posts: 1,365
4/10/13 10:17 P

If you are following the Sparkpeople philosophy (eating less and moving more), this is just the beginning of a beautiful future.

Spark On!



BJUMPINGFORJOY
Posts: 17,527
4/10/13 9:47 P

That is great. Keep up the good work.



NCBLONDIE
Posts: 829
4/10/13 8:19 P

I just started back a week ago. In the past, I've found that I generally don't lose any weight the first couple weeks. It's like my body takes a little time to figure out what's going on.

Anyway, I wasn't going to weigh in this morning since I've only been back on track for a week, but something told me to do it anyway. I lost 2.2 lbs!



 
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