Keep up the good work!! Doesn't it feel great to accomplish this?
The greater part of our happiness or misery depends on our dispositions and not our circumstance. --Martha Washington
7/26/13 8:55 A
Just came back to Spark. Have been losing weight but not tracking and have been at a standstill for the last month. By tracking this week, I have been able to finally move forward and lost a 1.2 lbs this week. So far, since I started dieting just after I reached my top weight back on 11/15/12 of 249 lbs, I have lost 58.6 lbs and currently weight 190.4 I have 50.4 lbs to go to reach my goal of 140 lbs.
What doesn't kill you will make you stronger
I may fall down, then I get back up, brush myself off, and get back into the race.
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