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FORUM:   Woo Hoo! Button to Celebrate Success!

Lost 58.4 lbs so far.

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Posts: 267
8/1/13 11:11 P

Wow! Keep up the good work!

SparkPoints: (104,223)
Fitness Minutes: (35,692)
Posts: 553
8/1/13 10:43 P

Good for you. You are doing great.

I've been tracking for 3 years now. I cannot imagine not doing it.

Keep it up!

Posts: 114
8/1/13 8:07 P

Thank you for your kind words. The exercise and journal sure does work. I've had a great week. and will have my official weigh in tomorrow morning.

SparkPoints: (36,400)
Fitness Minutes: (35,348)
Posts: 1,397
7/28/13 11:22 A

JUDYRAUL, you got it right! Tracking is key to short term and long term success. And tracking has never been easier!

Spark On!

Posts: 241
7/26/13 9:04 P

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Posts: 18,289
7/26/13 8:22 P

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SparkPoints: (30,268)
Fitness Minutes: (35,203)
Posts: 1,226
7/26/13 5:59 P

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Posts: 114
7/26/13 10:10 A

It sure does. I see you're doing a great job yourself! emoticon

Posts: 12
7/26/13 9:52 A

Keep up the good work!! Doesn't it feel great to accomplish this? emoticon

Posts: 114
7/26/13 8:55 A

Just came back to Spark. Have been losing weight but not tracking and have been at a standstill for the last month. By tracking this week, I have been able to finally move forward and lost a 1.2 lbs this week. So far, since I started dieting just after I reached my top weight back on 11/15/12 of 249 lbs, I have lost 58.6 lbs and currently weight 190.4 I have 50.4 lbs to go to reach my goal of 140 lbs. emoticon

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