Fitness Minutes: (8,198)
12/13/11 11:43 P
Today I reached my second weight loss goal of 50 lbs. My final goal is to lose another by my birthday at the end of September. For the first time ever, I feel as though I have made a real lifestyle change that will enable me to maintain my weight and improve my health.
Thanks spark people. Happy Holidays!
"To laugh often and love much; to win the respect of intellingent persons and the affection of children; to earn the approbation of honest citizens and endure the betrayal of false friends; to appreciate beauty; to find the best in others; to give of one's self; to leave the world a bit better, whether by a healthy child, a garden patch or a redeemed social condition; to have played and laughed with enthusiasm and sung with exultation; to know even one life has breathed easier because you have l
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