Fitness Minutes: (36,451)
1,408 6/27/13 12:38 P
CMATHUR, you have found the keys to the kingdom: eating less and moving more WITH Sparkpeople. If you continue to let Sparkpeeps be a part of your excursion to a healthy lifestyle, you cannot fail. Period. End of Story. Guaranteed. Did I make myself clear?!!
Eliminate "I will try". Replace with "I will". You are now ready to succeed. Let's go.
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