Sparkpeople has EVERYTHING including a maintenance plan. Go here to start up maintenance:
I absolutely agree with you. This site is unblankinglybelievable! I reached goal a week ago (129) and am now on maintenance following their sensible outline. Although I have been
a member for years, I didn't get serious until May 1, 2011. I went from 158 to 129 with stunning results. Really, I can't believe it's me when I walk past a plate glass window! This lifestyle is so fun!