Fitness Minutes: (36,923)
1,366 11/9/11 10:32 P
I had my weekly weigh in and I lost 3 pounds over the last two weeks. This is great because it has given me the motivation to continue. Also today when eating out I chose the more healthy choice of food, and went with fewer calories over the cookie that I was eyeing. I have found that even watching my portions and calories is less of a nuisance and becoming more of a habit!
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