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Lost 3 pounds



 
 
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Author: Message: Sort First Post on Top


MAGGIEVAN
SparkPoints: (114,347)
Fitness Minutes: (63,843)
Posts: 31,289
11/12/11 3:09 A

Fantastic! Just keep on keeping on. emoticon



RUTGERSM0M
SparkPoints: (71,236)
Fitness Minutes: (24,173)
Posts: 3,685
11/11/11 10:54 P

emoticon emoticon emoticon emoticon emoticon



MIS2101
Posts: 4,000
11/10/11 12:54 P

emoticon emoticon



IGSBETH
SparkPoints: (96,282)
Fitness Minutes: (65,810)
Posts: 3,752
11/10/11 12:25 P

Woohoo!



BIG_BEAR73
Posts: 1,421
11/10/11 9:41 A

whoo hoo way to go!



TONISTRELEC
Posts: 2,738
11/10/11 9:24 A

emoticon



COPE782
Posts: 549
11/10/11 9:24 A

Congratulations!
emoticon



LEMONLYMAN1
SparkPoints: (34,791)
Fitness Minutes: (35,368)
Posts: 1,215
11/9/11 10:32 P

I had my weekly weigh in and I lost 3 pounds over the last two weeks. This is great because it has given me the motivation to continue. Also today when eating out I chose the more healthy choice of food, and went with fewer calories over the cookie that I was eyeing. I have found that even watching my portions and calories is less of a nuisance and becoming more of a habit!



 
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