Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Woo Hoo! Button to Celebrate Success!
TOPIC:  

Lost 2 lbs but haven't exercised for 5 days



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


CECISMOMMY09
SparkPoints: (8,221)
Fitness Minutes: (4,295)
Posts: 344
1/2/13 10:55 A

could be a combination of things but either way you will be ready to go when your not sick anymore congrats!



IGSBETH
SparkPoints: (96,552)
Fitness Minutes: (65,925)
Posts: 3,752
1/2/13 10:05 A

Maybe your body just neede a rest.



SHARODJAY
SparkPoints: (9,677)
Fitness Minutes: (3,324)
Posts: 109
1/2/13 9:43 A

Thats incredible



CALLMECARRIE
Posts: 1,379
1/1/13 1:25 P

Maybe it's justice for all those weeks when I exercised diligently and counted every calorie and stayed within my calorie range -- then gained a pound. Go figure. Thank you for your comments.



SMANISMELL
SparkPoints: (58,188)
Fitness Minutes: (36,352)
Posts: 723
1/1/13 1:09 P

If you did not consume enough fluids during your illness it could be dehydration. Or, it could be that you ate less during the illness.



OFFICIALOLDY
Posts: 1,133
1/1/13 12:53 P

It could be dehydration or maybe your body was working hard to fight the infection. I'm glad you are beginning to feel better and I'm glad you have a weight loss to show for your time feeling under the weather. Take it easy working back into your exercise program.



CALLMECARRIE
Posts: 1,379
1/1/13 12:38 P

I weighed my lowest weight in years this morning. However, I'm coming off a pretty serious lower respiratory infection -- aches, fever, chest seemingly full of cement -- and I haven't exercised for 5 days. In fact I've been sleeping a lot. So it surprises me to have lost weight. Could it be dehydration?



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: wellness program grants | wellness program manager | wellness program proposal