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1/21/13 9:02 A

Cheering you on!

Think positively
Exercise Daily
Eat Healthy
Work Hard
Stay strong
Build faith
Worry less
Read more
Be happy
MSMAKEOVER SparkPoints: (187,144)
Fitness Minutes: (141,974)
Posts: 24,369
1/21/13 12:55 A


"When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will."

-Sasha Azevedo-
FITMARTI SparkPoints: (20,370)
Fitness Minutes: (37,661)
Posts: 377
1/20/13 7:43 P


It's a new dawn....
It's a new day....
It's a new life for me...
And I'm feeling good...

I will be overweight for a little bit longer ...but starting TODAY, I will be a little less overweight than I was yesterday!
(Borrowed from another Sparkfriend)
CECISMOMMY09 SparkPoints: (8,221)
Fitness Minutes: (4,295)
Posts: 344
1/20/13 5:03 P

CONGRATS!!! keep it up!
MOTIVATED@LAST Posts: 14,905
1/20/13 6:53 A

Well done!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
MOMMYOF2RN Posts: 579
1/19/13 11:17 P

emoticon emoticon emoticon

MAGGIEVAN SparkPoints: (202,757)
Fitness Minutes: (83,980)
Posts: 47,510
1/19/13 10:34 P

Good on you. I am soo happy for you. Congrats.

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

HEALTHYJEN11 SparkPoints: (33,931)
Fitness Minutes: (17,582)
Posts: 632
1/19/13 2:09 P

Way to go!!!

LOVEXAVIE SparkPoints: (37,295)
Fitness Minutes: (40,011)
Posts: 2,309
1/19/13 1:15 P

You should be proud! Look at you GO!
Congrats and continued success to you!

CHERIE682 Posts: 446
1/19/13 12:03 P

that is awesome, keep up the great work!!

I can do this, and so can you!!
RICHIESWIFE89 SparkPoints: (115)
Fitness Minutes: (199)
Posts: 2
1/19/13 10:26 A

I started out at 326, last weigh in 312!! woo hoo! 14 lbs down!

I'm on a journey for better health, not just weight loss....I am feeling so much more energy, eating great, exercising, so proud!

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