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SUNNYSTYLEGRL SparkPoints: (1,369)
Fitness Minutes: (214)
Posts: 76
7/7/13 1:19 P

Welcome to SP! I would check out this sparkteam:
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=732


Hopefully someone there can give you some answers and also motivate you throughout your journey! emoticon

LKS24NI8 SparkPoints: (526)
Fitness Minutes: (0)
Posts: 2
7/7/13 7:16 A

Thanks for responding and yes, I'm digging deeper around here. Still plenty to learn!

DAWNSJOURNEY Posts: 2,586
7/7/13 7:07 A

emoticon .. You have come to the right place for support and a lifestyle you can live with ..

I suggest doing the getting started guide if you haven't already Great place to learn your way around :

www.sparkpeople.com/myspark/get_started.as
p


I would also suggest a thyroid team.. they could probably help you with your question best.

Best Wishes on your Journey,

It is possible,
Dawn

Dawn

~ It is my life to take back..I'm not waiting one more day.

What you get by achieving your goals is not as important as what you become by achieving your goals.
- Goethe
LKS24NI8 SparkPoints: (526)
Fitness Minutes: (0)
Posts: 2
7/7/13 4:38 A

Hi all,
I've got a lousy working thyroid and I'm taking meds for it. I work out, bike ride and eat well, but no weight comes off. Anyone else with this problem who has lost the extra weight of a bad thyroid??? Tips most welcome!!! Thanks!!

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