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INDYTRACKMOM Posts: 846
5/7/13 1:22 P

shakes, fruit and veggie, if you can take protein, add protein powder. Veggie stir fry, using Quinoa. Quinoa is a grain with protein, and can be used for breakfast as a cereal, topped with fresh fruit

Edited by: INDYTRACKMOM at: 5/7/2013 (13:23)
SPARK_COACH_JEN Posts: 58,637
5/7/13 6:51 A

I agree with the previous poster. Your doctor and/or registered dietitian are the best people to answer these questions based on your specific medical condition.

Good luck!

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
SLIMMERKIWI SparkPoints: (159,439)
Fitness Minutes: (34,605)
Posts: 22,649
5/7/13 3:36 A

I am sorry to hear that you have been diagnosed with this.

I think it would be best to talk with your Dr - IF you are on blood thinners, then odds are there are some foods that you are best avoiding. If you are able to get out of bed, perhaps asking for a referral to a Dietitian will be helpful.

Good luck, and best wishes for a speedy recovery!
Kris xxx

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I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan
CHARNEYMARSHALL Posts: 2
5/7/13 1:16 A

Just wondering if anyone had any guidelines how to ammend my caloric intake for weightloss while basically bedridden. Recently diagnosed with severe blood clotting in my brain I am not allowed to do any exercise for 2 months, which means no chance to burn calories. Ive been told that I cant do anything, but am concerned with weight gain. Ideally Id like to lose weight, I just need help with a caloric guideline as how to lose whilst been inactive.
Any tips would be much appreciated

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