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SUZIPAM1 Posts: 1,464
12/1/13 8:32 A

hello and welcome

LKEITHO SparkPoints: (272,626)
Fitness Minutes: (224,890)
Posts: 14,264
12/1/13 8:09 A

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

FITLIKENIC SparkPoints: (211,591)
Fitness Minutes: (216,420)
Posts: 24,050
12/1/13 2:09 A

Welcome back! Exercise in the cold can be tough, in winter I use a mini trampoline in front of the tv, I walk or jog while watching a show or two.

Keep fresh fruit and vegetables at hand for those times you go searching for snacks. :)

DELIA38961 SparkPoints: (37,314)
Fitness Minutes: (23,112)
Posts: 1,995
11/30/13 11:11 P

hi welcome back emoticon best wishes on your weight loss journey emoticon

CANONGIRL80 SparkPoints: (1,301)
Fitness Minutes: (1,305)
Posts: 4
11/30/13 10:29 P

Hi everyone! My name is Rachel. I used to be a member of sparkpeople years ago. It's been so long I can't even remember my username. Anyway, I'm 33 and have been married for 11 years. I have three kids. My daughter is 7, my oldest son will be 5 on Thursday, and my youngest was six weeks old on Wednesday. I managed to gain only 10 pounds throughout my pregnancy, and I am currently 10 pounds less than my pre-pregnancy weight. But I am 25 pounds from my lowest weight since high school. I am 49 pounds from my UGW.

Exercise is going to be a struggle for me as I have a husband that works second shift, a newborn who still doesn't sleep all night, and I live in NY where it is starting to get pretty cold outside.

I am also lazy when it comes to food. I choose convenience over health a lot of the time, and it's hard on my wallet and even harder on my body. I'm hoping to change that. Planning meals was a lot easier when I had a full-time job outside the home. Now that I am a SAHM with my own business I tend to eat whatever I find randomly throughout the day.

I'd love to meet new people and make new friends, so feel free to add me. emoticon

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