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FORUM:   Getting Fit Over 50
TOPIC:  

Losing Weight



 
 
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Author: Message: Sort First Post on Top


RRAYNER
Posts: 1,063
3/27/13 9:11 A

emoticon Hope you are still using SP - it is fantastic. Happy Spring. emoticon



BUFFEDSTUFF--
Posts: 2,520
3/31/12 7:32 P

Hang in there, I wish you well. emoticon



SUSANS706
SparkPoints: (46,011)
Fitness Minutes: (17,718)
Posts: 4,675
3/31/12 6:59 P

I have those weeks, where it's just not happening, but then the next week I'm down. I am still in line with my goal report, so that makes me feel good. I will only reach my goal if I keep sticking with the program!



CAR58OLE
Posts: 718
3/31/12 3:29 P

I haven't been doing well - but in the past couple of weeks it seems to have "clicked"... so I am anticipating 1# of weight loss per week... and should be down 10# by Memorial Day!

IF I lose "more" it will just be even better - but I am shooting for 1# a week!!



TACDGB
Posts: 6,130
3/31/12 1:13 P

keep plugging along you can do this.........shake things up and the weight will come off. change your workouts or try different foods it's all about confusing our bodies. Good luck.



TRAINDRIVER92
Posts: 41
3/30/12 9:10 P

plateaued for a little...lost another pound today emoticon



LITTLEBO
Posts: 1,197
3/30/12 8:51 P

I've been plateaued for a couple of months....but let's both hang in there and keep on keepin on....OK?

emoticon



MULEDOGGIE
SparkPoints: (42,931)
Fitness Minutes: (23,889)
Posts: 1,280
3/28/12 7:57 P

So glad you are here and working on your health!

Best wishes on your efforts!

Jeff



SUNFLOWER123
Posts: 34
3/28/12 4:18 P

Hello Everyone,

I have been using Sparkpeople for quite some time, but never stuck to it like I do now. Since January 16 I have lost 9lbs. and I do feel good. I have another 6lb to lose. I was getting so discourage not losing, but logging in my food and seeing how many calories i take in has helped me a lot. So glad to be back.



 
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