Author: Sorting Last Post on Top Message:
RRAYNER Posts: 1,063
3/27/13 9:11 A

emoticon Hope you are still using SP - it is fantastic. Happy Spring. emoticon

Walk and run to the best you you can be.
BUFFEDSTUFF-- Posts: 2,520
3/31/12 7:32 P

Hang in there, I wish you well. emoticon

.
SUSANS706 SparkPoints: (46,011)
Fitness Minutes: (17,718)
Posts: 4,675
3/31/12 6:59 P

I have those weeks, where it's just not happening, but then the next week I'm down. I am still in line with my goal report, so that makes me feel good. I will only reach my goal if I keep sticking with the program!

Attitude is everything so pick a good one!!

Susan
CAR58OLE Posts: 718
3/31/12 3:29 P

I haven't been doing well - but in the past couple of weeks it seems to have "clicked"... so I am anticipating 1# of weight loss per week... and should be down 10# by Memorial Day!

IF I lose "more" it will just be even better - but I am shooting for 1# a week!!

TACDGB Posts: 6,136
3/31/12 1:13 P

Online Now  • ))
keep plugging along you can do this.........shake things up and the weight will come off. change your workouts or try different foods it's all about confusing our bodies. Good luck.

Terri
TRAINDRIVER92 Posts: 41
3/30/12 9:10 P

plateaued for a little...lost another pound today emoticon

LITTLEBO Posts: 1,197
3/30/12 8:51 P

I've been plateaued for a couple of months....but let's both hang in there and keep on keepin on....OK?

emoticon


Slow and Steady Wins the Race!

Healthy eating is the end goal. Losing weight is a bi-product of it.
MULEDOGGIE SparkPoints: (54,384)
Fitness Minutes: (26,431)
Posts: 1,359
3/28/12 7:57 P

So glad you are here and working on your health!

Best wishes on your efforts!

Jeff

--

Whatever your past has been, your future is spotless!
SUNFLOWER123 Posts: 34
3/28/12 4:18 P

Hello Everyone,

I have been using Sparkpeople for quite some time, but never stuck to it like I do now. Since January 16 I have lost 9lbs. and I do feel good. I have another 6lb to lose. I was getting so discourage not losing, but logging in my food and seeing how many calories i take in has helped me a lot. So glad to be back.

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