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Lose 6 to 10 pounds in June



 
 
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ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/29/12 6:00 P

Hi everybody I am so happy I lost 9 pds this week I guess my body made up for not losing any weight last week. Yeahhhhh I met my goal for this month.



TOPS2KOPSVILLE
SparkPoints: (82,672)
Fitness Minutes: (30,567)
Posts: 19,767
6/28/12 7:55 A

NOT SURE IF I MADE IT WILL LOOK FOR JULY WHEN I GET BACK FROM VACATION



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/27/12 11:52 P

Still keeping on hope everyone is doing good



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/25/12 5:10 P

Worked my way up to 2.9 mph and 60 minutes on the treadmill



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/24/12 11:17 P

Hi all just checking in hope everyone is doing good



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/23/12 10:25 P

Congratulations on losing the 7 pds yeahhhh hope everyone else is doing good



DOINGME02
SparkPoints: (5,232)
Fitness Minutes: (3,668)
Posts: 177
6/22/12 7:29 P

Hello I'm very happy to report that i have lost 7 pounds so far this month. emoticon

Best wishes to all that have meet the challenge. And good luck to all that are currently still working on it . Remember JUST ONE STEP AT A TIME YOU WILL GET THERE THE SMALL STEPS ARE WHAT WE REMEMBER THE MOST. emoticon



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/22/12 7:04 P

Hi everyone just checking in hope everyone is having a good day.



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/21/12 5:52 P

Thank you for your encouragement really appreciate it. Well I usually weigh myself on fridays but wanted to see what damage I did I went up from 310 to 313. I am getting back on track I excexcercised today for 60 and am sticking to my diet plan. If you fall off the wagon get back on ohhhhhh welcome to all the new people so glad you joined us.



IACTA_ALEA_EST
Posts: 2,362
6/19/12 11:18 A

I had my first weigh in Sat, so 10 is tight but, I will take what I earn, for now til the end of the month!



IACTA_ALEA_EST
Posts: 2,362
6/19/12 11:17 A

Yah Kay!



IACTA_ALEA_EST
Posts: 2,362
6/19/12 11:16 A

DOnt you give in to the doubt Ana! you can stick out the plateau. Wait this one out and it will be worth it!



CLESSFAT
SparkPoints: (7,063)
Fitness Minutes: (1,771)
Posts: 602
6/19/12 10:22 A

I'm late on this challenge but I"m in starting today. As of 6/7, I'm down 3 pounds for the month of June. My next weigh in is thursday, so I"m at 236 now.



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/19/12 12:05 A

Oh gosh I need encouragement I have not worked out for the past two days and I have been eating like crazy I guess not losing anything really affected me



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/16/12 3:44 P

Hi everyone I feel sad I weighed myself yesterday and did not lose anything this week I hope iits not a plateau this early in the game the scale at the gym was not calibrat ked correctly so I do not know if that has something to do with it



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/14/12 8:44 P

Good job tops keep it up.



TOPS2KOPSVILLE
SparkPoints: (82,672)
Fitness Minutes: (30,567)
Posts: 19,767
6/13/12 7:13 P

Lost 4.8. Almost. there



TOPS2KOPSVILLE
SparkPoints: (82,672)
Fitness Minutes: (30,567)
Posts: 19,767
6/12/12 10:24 P

weign in tomorrow
wish me luck



PANNSTRICK
SparkPoints: (6,059)
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Posts: 68
6/11/12 9:50 P

Hope you meet your goal!! emoticon



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/11/12 8:24 P

Welcome to all new people it is not too late to join you can do it.



GROOVIEGAL1
SparkPoints: (94)
Fitness Minutes: (75)
Posts: 1
6/10/12 11:47 P

Hey! Hope it's not to late to join in ur challenge here! Hope to lose at least 10 lbs this month! Hang in there guys! Its worth it all in the end!!
Good Luck!!



JSHELTRA
SparkPoints: (116)
Fitness Minutes: (80)
Posts: 14
6/10/12 11:45 P

I know it's already June 10th, but I have been off of the workout/healthy eating train for months now (enough to gain 30 pounds!) I expect that I'll lose at least a few pounds in water weight alone. Hopefully I'll burn some real fat by the month's end!



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/10/12 11:09 P

Hi everyone just checking in



TOPS2KOPSVILLE
SparkPoints: (82,672)
Fitness Minutes: (30,567)
Posts: 19,767
6/10/12 7:44 A

yikes willl not lose if i dont get busy
need to cut food intake and increase water
and get exercise in



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/9/12 6:50 P

Good job on journaling one step at a time.



TOPS2KOPSVILLE
SparkPoints: (82,672)
Fitness Minutes: (30,567)
Posts: 19,767
6/9/12 9:01 A

awesome

I journaled two days need to work in exercise if I want to make ten



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/8/12 10:10 P

Yeahhh I lost 2 pds this week



FLAGAPHILE
SparkPoints: (945)
Fitness Minutes: (915)
Posts: 48
6/7/12 7:57 P

Starting weight was 165 on June 1st, my goal is 6 pounds.

6/1: 165
6/8:
6/15:
6/22:
6/29:



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/7/12 7:31 P

Hi everybody well tommorow is weigh in day for me hopefully I lost 2 pds. Hope you all had a good week



TOPS2KOPSVILLE
SparkPoints: (82,672)
Fitness Minutes: (30,567)
Posts: 19,767
6/7/12 9:42 A

I am motivated.
journaled 1 day
now need to get motivated to exercise



TOPS2KOPSVILLE
SparkPoints: (82,672)
Fitness Minutes: (30,567)
Posts: 19,767
6/7/12 6:51 A


Leslie Knudson

I gained 4.2 lbs almost all lost last time. now need to lose 7 lbs to get where I wanted to be by IRD

so I am aiming for the ten pounds
that would put me at 196.2






JIGGSYJOY2
SparkPoints: (410)
Fitness Minutes: (145)
Posts: 2
6/7/12 12:17 A

I like this idea! I gained 16 lbs earlier this year (stress eating) and it hasn't budged. I was at 205, now at 221. I want to be under 200 . . . have set an initial goal of 190 but really want to hit 150, maybe in a year? Let's all support each other!



TOPS2KOPSVILLE
SparkPoints: (82,672)
Fitness Minutes: (30,567)
Posts: 19,767
6/6/12 11:59 P

gained
I want to lose ten pounds for june.

need to lose 2.5 per week



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/6/12 8:32 P

Welcome to all the new people to the challenge. It is never too late to join us we can do it!



NEE2COLEAN
SparkPoints: (255)
Fitness Minutes: (0)
Posts: 8
6/5/12 5:10 A

10 is my goal. Good luck everyone and stay motivated.



ANTHONYSGAL
SparkPoints: (25,632)
Fitness Minutes: (40,456)
Posts: 1,682
6/5/12 1:27 A

hey ladies..is it too late to join? looking for all the challenges and accountability i can get...looking to be down 22lbs by my Bday on September 2nd...count me in if not too late if so I will still be here to cheer you on...woohoo!!!

start wt
june 5th: 197.2



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/4/12 7:26 P

Hi just checking in for today wish you all the best



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/3/12 9:08 P

Keeping us on the first page



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/3/12 4:28 P

8 am glad to see you all join this challenge I know that with hard work we all can do this. Good luck on your individual goals I hope you achieve them.



BARBZ2013
SparkPoints: (317)
Fitness Minutes: (5)
Posts: 11
6/3/12 10:00 A

I can't wait to get under 200 again! I am going to make a mini goal starting today.. I am going to stay WITHIN my daily calorie range for this week until Sunday and NOT go over! :) Good luck everyone.. We can do this.. make a promise to yourself and STICK with it!!!



TOPS2KOPSVILLE
SparkPoints: (82,672)
Fitness Minutes: (30,567)
Posts: 19,767
6/3/12 7:17 A

wanting to get under 200 so I like to join this challenge

204 starting wt



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/2/12 7:28 P

Just wanted to encourage anyone who comes in here that you can do it just believe in yourselves



BARBZ2013
SparkPoints: (317)
Fitness Minutes: (5)
Posts: 11
6/1/12 9:50 P

Great, I'm with you! 10 Lbs is my goal, atleast!!!! I weigh 259.6 today! :)



ANAWESCOTT
SparkPoints: (5,121)
Fitness Minutes: (4,364)
Posts: 137
6/1/12 8:52 P

Starting weight 312 as of June 1st goal 10 pds.

6/01 312
6/08 310
6/15 310
6/22 313
6/29 302


Edited by: ANAWESCOTT at: 6/29/2012 (18:04)


 
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