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TOPS2KOPSVILLE SparkPoints: (103,293)
Fitness Minutes: (36,066)
Posts: 21,795
7/27/13 7:55 A

back on track

starting wt 197.6

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
NEABIGSIS SparkPoints: (19,094)
Fitness Minutes: (7,119)
Posts: 3,648
7/25/13 6:37 P

CAMWHIS emoticon to the challenge emoticon

CAMWHIS SparkPoints: (171)
Fitness Minutes: (164)
Posts: 1
7/25/13 4:09 P

I am in. Just what I need - a real hard and fast goal!

NEABIGSIS SparkPoints: (19,094)
Fitness Minutes: (7,119)
Posts: 3,648
7/25/13 2:50 P

Hello ladies, Just checking in on everyone..I have had the flu therefore I didnt get to workout last week but I am feeling better today. I plan to workout today using hip hop abs. 8 cups of water, no sodas and log in my food.
Have a great day!

NEABIGSIS SparkPoints: (19,094)
Fitness Minutes: (7,119)
Posts: 3,648
7/20/13 12:00 P

ANNE_BRANTLEY emoticon to the challenge. emoticon

NEABIGSIS SparkPoints: (19,094)
Fitness Minutes: (7,119)
Posts: 3,648
7/20/13 11:58 A

BABYBLUESMOMMA emoticon emoticon on your 1 pound loss last week.

ANNE_BRANTLEY Posts: 37
7/18/13 5:51 P

Hello! I'd like to join y'all. 30 lbs from where I am would be below my current goal, but where I should be. :) Right now I'm in the low 190s. I'll weigh in Fridays. Looking forward to joining the group!



BABYBLUESMOMMA SparkPoints: (4,474)
Fitness Minutes: (1,549)
Posts: 32
7/18/13 4:07 P

7/4 - 199
7/11 - 197
7/18 - 196
7/25
8/1
8/8
8/15
8/22
8/29
9/5
9/12
9/19
9/26
10/3
10/10
10/17
10/24
10/31
11/7
11/14
11/21
11/28 - 169 or less (fingers crossed!!)

Start 230 1/9/2013

Mini Goal 1 - 215 √ 3/29/2013
Mini Goal 2 - 210 √ 4/26/2013
1st GOAL - 199 aka ONEderland √ 7/4/2013

Starting over again... well almost :(

03/09/14 - Starting over at 222 :(

CW 222

*1st GOAL 199 (back to ONEderland)
*MG 189 (lowest weight in 10 years)
*2nd GOAL 180 aka 50 pounds lost
*MG 165 (lowest weight in 20 years)
*3rd GOAL 150 (pre first pregnancy weight
NEABIGSIS SparkPoints: (19,094)
Fitness Minutes: (7,119)
Posts: 3,648
7/15/13 1:49 P

SW:208
GW:178

7/15 -205 loss 3 lbs emoticon
7/22-204 loss 1 pound emoticon
7/29
8/5
8/12/
8/19
8/26
9/2
9/9
9/16
9/23
9/30
10/7
10/14
10/21
10/28
11/4
11/11
11/18
11/25



Edited by: NEABIGSIS at: 7/25/2013 (18:38)
NEABIGSIS SparkPoints: (19,094)
Fitness Minutes: (7,119)
Posts: 3,648
7/13/13 3:43 P

emoticon emoticon emoticon to the challenge SPUNSILK327

SPUNSILK327 SparkPoints: (173,270)
Fitness Minutes: (49,285)
Posts: 2,418
7/13/13 12:27 P

I'm in too. Just weighed in this morning.
7/13/13 = 224.8
11/28/13 = 194.8 (Thanksgiving morning)

This seems really doable and not so intimidating!

Let's go Team!!

The minefields of life NEVER go away. We just get better at navigating them.
NEABIGSIS SparkPoints: (19,094)
Fitness Minutes: (7,119)
Posts: 3,648
7/13/13 12:02 P

I had a great day yesterday. I started doing hip hop abs and I love it.
I did better on my eating as well. I think I am off to a good start. I can't weight to weigh in Monday

NEABIGSIS SparkPoints: (19,094)
Fitness Minutes: (7,119)
Posts: 3,648
7/12/13 5:57 P

SW:208
GW:178

7/15
7/22
7/29
8/5
8/12/
8/19
8/26
9/2
9/9
9/16
9/23
9/30
10/7
10/14
10/21
10/28
11/4
11/11
11/18
11/25


NEABIGSIS SparkPoints: (19,094)
Fitness Minutes: (7,119)
Posts: 3,648
7/12/13 5:47 P

LOL! I just realized I haven't posted my weight yet.

NEABIGSIS SparkPoints: (19,094)
Fitness Minutes: (7,119)
Posts: 3,648
7/12/13 5:46 P

emoticon emoticon to the challenge ladies.

JENNIBALYEAT Posts: 486
7/11/13 10:04 A

Count me in! I just had a baby on June 14th and have been given the "OK" to start low impact exercises. I gained 50 lbs while pregnant and have lost 26 so far (all water weight). I need to lose 24 or more. I've done Sparkpeople in the past and look forward to it helping me again.

Happiness is not what others give, but what you give yourself.





BABYBLUESMOMMA SparkPoints: (4,474)
Fitness Minutes: (1,549)
Posts: 32
7/11/13 9:49 A

Count me in! 30 by Thanksgiving will have me at places I haven't seen since before my (almost) 22 year old was born =)

7/4 - 199
7/11 - 197
7/18
7/25
8/1
8/8
8/15
8/22
8/29
9/5
9/12
9/19
9/26
10/3
10/10
10/17
10/24
10/31
11/7
11/14
11/21
11/28 - 169 or less (fingers crossed!!)

Edited by: BABYBLUESMOMMA at: 7/11/2013 (10:09)
Start 230 1/9/2013

Mini Goal 1 - 215 √ 3/29/2013
Mini Goal 2 - 210 √ 4/26/2013
1st GOAL - 199 aka ONEderland √ 7/4/2013

Starting over again... well almost :(

03/09/14 - Starting over at 222 :(

CW 222

*1st GOAL 199 (back to ONEderland)
*MG 189 (lowest weight in 10 years)
*2nd GOAL 180 aka 50 pounds lost
*MG 165 (lowest weight in 20 years)
*3rd GOAL 150 (pre first pregnancy weight
JAVAGIRL42 Posts: 1,344
7/10/13 3:16 P

I am IN!! I need a little accountability and checking into this board and knowing I'm not alone will be my medicine!! Here's to a fit holiday season for us :)...weighing in tomorrow.


CHEESECAKEGURL SparkPoints: (1,536)
Fitness Minutes: (161)
Posts: 35
7/10/13 2:31 P

I would like to do this challenge. It will be a good motivator for me to get a jumpstart on my weight loss journey.

My starting weight is 193.6 and hope to be 160 end of this challenge.

Scherita
Earlington, KY
TOPS2KOPSVILLE SparkPoints: (103,293)
Fitness Minutes: (36,066)
Posts: 21,795
7/10/13 11:45 A

Leaving for Canada tomorrow will be back on july 22. hoping to come back with a loss.
current wt is 198.


7/10 198
7/17 No weigh in on vacation
7/24
7/31
8/7
8/14
8/21
8/28
9/4
9/11
9/18
9/25
10/2
10/9
10/16
10/23
10/30
11/6
11/13
11/20
11/27
11/28 thanksgiving

TOTAL LOST:

Edited by: TOPS2KOPSVILLE at: 7/10/2013 (11:48)
Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
BABYBLUESMOMMA SparkPoints: (4,474)
Fitness Minutes: (1,549)
Posts: 32
7/7/13 7:52 P

Count me in! 30 by Thanksgiving will have me at places I haven't seen since before my (almost) 22 year old was born =)

7/4 - 199
7/11
7/18
7/25
8/1
8/8
8/15
8/22
8/29
9/5
9/12
9/19
9/26
10/3
10/10
10/17
10/24
10/31
11/7
11/14
11/21
11/28

Edited by: BABYBLUESMOMMA at: 7/8/2013 (08:32)
Start 230 1/9/2013

Mini Goal 1 - 215 √ 3/29/2013
Mini Goal 2 - 210 √ 4/26/2013
1st GOAL - 199 aka ONEderland √ 7/4/2013

Starting over again... well almost :(

03/09/14 - Starting over at 222 :(

CW 222

*1st GOAL 199 (back to ONEderland)
*MG 189 (lowest weight in 10 years)
*2nd GOAL 180 aka 50 pounds lost
*MG 165 (lowest weight in 20 years)
*3rd GOAL 150 (pre first pregnancy weight
KELLYK1027 SparkPoints: (6,158)
Fitness Minutes: (5,940)
Posts: 225
7/7/13 6:49 P

I hope it's not too late, but I'm in! I am currently at 215, so 185 by Thanksgiving will be tough! But I will do my best!

TOPS2KOPSVILLE SparkPoints: (103,293)
Fitness Minutes: (36,066)
Posts: 21,795
7/7/13 7:43 A

Yep it is doable.

I have 25 to lose.

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
SEVENTHSIBLING SparkPoints: (2,260)
Fitness Minutes: (1,535)
Posts: 118
7/7/13 2:10 A

33 pounds by Thanksgiving--we can do this!


“love the life you live.
live the life you love.”

― Bob Marley
TOPS2KOPSVILLE SparkPoints: (103,293)
Fitness Minutes: (36,066)
Posts: 21,795
7/6/13 8:11 A

will watch what I eat while on vacation and work at getting exercise in

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
UNANEGRA Posts: 33
7/6/13 3:04 A

I'm in. That would put me at my goal weight.

IAMJOOLIE Posts: 268
7/6/13 2:52 A

Oh no! That's terrible! I'm sorry to hear that!

Short term goals:
155 by August 1st

6/20/13: 162
6/27/13: 160
7/4/13: 159
7/11/13;
7/18/13:
7/25/13:
8/1/13:
KOMTRIA Posts: 363
7/5/13 7:30 A

I'm in.

The journey is as important as the goal.
TOPS2KOPSVILLE SparkPoints: (103,293)
Fitness Minutes: (36,066)
Posts: 21,795
7/5/13 7:26 A

Morning
time to get a handle on my weight loss
I did journal yesterday

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
NEABIGSIS SparkPoints: (19,094)
Fitness Minutes: (7,119)
Posts: 3,648
7/4/13 6:46 P

Hello everyone I did great yesterday. I had pasted out Tuesday because we had several teenagers get killed that were very close to me and I forot to eat. Im trying to get focued again but its hard.
Hope everyone have a great day!

TOPS2KOPSVILLE SparkPoints: (103,293)
Fitness Minutes: (36,066)
Posts: 21,795
7/4/13 7:25 A

I will start journaling today

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
TOPS2KOPSVILLE SparkPoints: (103,293)
Fitness Minutes: (36,066)
Posts: 21,795
7/4/13 7:25 A

emoticon Happy 4th

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
TOPS2KOPSVILLE SparkPoints: (103,293)
Fitness Minutes: (36,066)
Posts: 21,795
7/3/13 7:57 A

Today I will start wii or videos I bought some exercise shoes but now to decide on shoes to wear to airport.
I leave next Thursday.
I will lose and I will get on plan and stay there.

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
SEVENTHSIBLING SparkPoints: (2,260)
Fitness Minutes: (1,535)
Posts: 118
7/3/13 1:16 A

emoticon


“love the life you live.
live the life you love.”

― Bob Marley
IAMJOOLIE Posts: 268
7/2/13 11:57 P

I'll usually watch workout videos for 5 or 10 minutes, and seeing people so much stronger and with a better body will usually motivate me into starting the video over again and working out. It helps a lot!

Short term goals:
155 by August 1st

6/20/13: 162
6/27/13: 160
7/4/13: 159
7/11/13;
7/18/13:
7/25/13:
8/1/13:
MSMAKEOVER SparkPoints: (177,489)
Fitness Minutes: (139,839)
Posts: 24,264
7/2/13 8:37 P

emoticon count me in....

C.W.: 234.4
G.W.: 204.4


emoticon emoticon

that would be awesome.... emoticon

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-
NEABIGSIS SparkPoints: (19,094)
Fitness Minutes: (7,119)
Posts: 3,648
7/2/13 1:10 P

IAMJOOLIE that is great question. I like to do the 10 min workouts from SP when I just dont want to exercise but know I need too. I also buy me something sexy that's to small to motivate myself to workout so I can get into it.
Last time I brought myself a very sexy dress that I wanted to wear by a certain date and when I accomplished that goal of being able to wear it I felt so good. emoticon

IAMJOOLIE Posts: 268
7/2/13 12:54 P

What kind of things does everyone do to keep themselves motivated on days that they really don't want to workout?

Short term goals:
155 by August 1st

6/20/13: 162
6/27/13: 160
7/4/13: 159
7/11/13;
7/18/13:
7/25/13:
8/1/13:
NEABIGSIS SparkPoints: (19,094)
Fitness Minutes: (7,119)
Posts: 3,648
7/2/13 12:28 P

SW:208
GW:178
My plans for losing the weight is to eat 6 small meals a day.
Drink 4-5 bottles fo water
Workout with Hip hop abs
And Toe bo or vidoes from sp
I started today off right by eating breakfast.
I will post later for my reflection of today's progress.

TOPS2KOPSVILLE SparkPoints: (103,293)
Fitness Minutes: (36,066)
Posts: 21,795
7/1/13 7:39 A

My weigh in are Wednesdays.

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
TOPS2KOPSVILLE SparkPoints: (103,293)
Fitness Minutes: (36,066)
Posts: 21,795
7/1/13 7:39 A

I lost my tennis shoes so need to go buy some new ones. so no gym till then.

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
NEABIGSIS SparkPoints: (19,094)
Fitness Minutes: (7,119)
Posts: 3,648
7/1/13 4:57 A

emoticon Weigh ins are on Monday, I will weigh and post start and goal weight.

NEABIGSIS SparkPoints: (19,094)
Fitness Minutes: (7,119)
Posts: 3,648
7/1/13 4:55 A

IAMJOOLIE emoticon emoticon to the challemge.

NEABIGSIS SparkPoints: (19,094)
Fitness Minutes: (7,119)
Posts: 3,648
7/1/13 4:53 A

IDICEM emoticon emoticon to the challenge

NEABIGSIS SparkPoints: (19,094)
Fitness Minutes: (7,119)
Posts: 3,648
7/1/13 4:51 A

emoticon TOPS2KOPSVILLE emoticon to the challenge

IAMJOOLIE Posts: 268
6/30/13 3:59 P

I'm up for the challenge! It'll bring me to my first goal weight! :D

My starting weight is 158!

Short term goals:
155 by August 1st

6/20/13: 162
6/27/13: 160
7/4/13: 159
7/11/13;
7/18/13:
7/25/13:
8/1/13:
TOPS2KOPSVILLE SparkPoints: (103,293)
Fitness Minutes: (36,066)
Posts: 21,795
6/30/13 8:26 A

Starting wt 196.2

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
IDICEM SparkPoints: (130,353)
Fitness Minutes: (98,284)
Posts: 6,762
6/29/13 4:39 P

Me too!

Do or do not. There is no try. - Yoda
TOPS2KOPSVILLE SparkPoints: (103,293)
Fitness Minutes: (36,066)
Posts: 21,795
6/29/13 8:28 A

I need to lose 22 pounds so count me in

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
NEABIGSIS SparkPoints: (19,094)
Fitness Minutes: (7,119)
Posts: 3,648
6/28/13 11:29 P

I need to lose as much weight as possible by Thanks giving because then I will only need 35 more pounds to meet my goal.

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