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TOPIC:  

Lose 2 Pounds a Week!



 
 
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TOPS2KOPSVILLE
SparkPoints: (80,576)
Fitness Minutes: (28,434)
Posts: 19,358
2/5/12 8:18 P

I will try too



1ROSHEA1
SparkPoints: (3,781)
Fitness Minutes: (3,540)
Posts: 8
2/5/12 11:11 A

I've been loosing 2 lbs a week pretty consistently for three months. I'm so close to my goal and now I haven't lost one single lb in two weeks. :( This is before today's superbowl party!! Forget about loosing anything this upcoming week. I have to stay positive! No lose is better than a gain I guess!!! Keep at it, bringing yourself down will work against you.



CFULLERTON2
SparkPoints: (6,445)
Fitness Minutes: (7,565)
Posts: 8
2/5/12 10:26 A

I'm in.

My first 2 weeks I have lost 2 pounds a week. Then I had a week where I maintained my weight. Then the next 2 weeks I lost a pound a week. I really would like to get back to losing 2 pounds a week. I have 30 minutes of cardio 7 days a week. Any suggestions on what else I could do. I am also very great at tracking what I eat.



MA_DIDDLES
Posts: 17,798
6/8/11 1:13 P

6/01 - 210 SW
6/08 - 208.5 - dwn 1.5
6/15 - 206.5 - dwn 2
6/22 - 206.5
6/29 - 202.6 - dwn 3.9

Edited by: MA_DIDDLES at: 6/30/2011 (09:07)


EATNOEVIL
SparkPoints: (2,795)
Fitness Minutes: (275)
Posts: 160
6/6/11 2:02 P

Week 5/22 - 5/28 : 167 - 164
Week 5/29 - 6/04 : 164 - 161
Week 6/5 - 6/11 : 161 -

So far I'm meeting goal at about a loss of 3 pounds a week. Not too bad.



MA_DIDDLES
Posts: 17,798
6/4/11 9:27 P

I am on a mission, so I will give it a whirl just for drill
Hey, there Kathy - LTNS Are U still on the STOP Team?

6/01 - 210 SW
6/08 -
6/15
6/22
6/29

I was walking at the Flea Market most the day. I am totally exhausted!!
Have a good week - MA



EATNOEVIL
SparkPoints: (2,795)
Fitness Minutes: (275)
Posts: 160
6/3/11 1:40 P

I met my goal for this week! I'll do my official weigh in on Sunday though.

Thanks for joining me, it was getting lonely over here!



KATHYBFIT
Posts: 4,214
6/2/11 11:20 A

I'm in too!
SW: 247.2



KHULEH
SparkPoints: (1,238)
Fitness Minutes: (1,090)
Posts: 29
6/2/11 3:48 A

i'm in, weigh in days will be thursdays

SW 152.1



VERITY1111
SparkPoints: (622)
Fitness Minutes: (1,147)
Posts: 64
6/1/11 10:44 A

2.5 in the last 5 days for me! :D



COOKIEPAY1
SparkPoints: (1,417)
Fitness Minutes: (793)
Posts: 50
5/30/11 8:59 P

Im in...!!!!!!!!!!!!!!!!



EATNOEVIL
SparkPoints: (2,795)
Fitness Minutes: (275)
Posts: 160
5/29/11 11:19 A

Met my 2 pound goal for this week!

Week 5/22 - 5/28 : 167 - 164
Week 5/29 - 6/04 : 164 -



EATNOEVIL
SparkPoints: (2,795)
Fitness Minutes: (275)
Posts: 160
5/28/11 9:16 A

Ok, I've lost my 2 for this week, but I'll do my official weigh-in tomorrow.



EATNOEVIL
SparkPoints: (2,795)
Fitness Minutes: (275)
Posts: 160
5/27/11 12:54 P

I know there's a "Lose 1 pound a week" thread, but I'm a little ambitious! For those of you who have the goal to Lose at least two pounds a week, come on in and join me! Let's encourage each other!

Week 5/22 - 5/28 : 167 -


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