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TOPS2KOPSVILLE SparkPoints: (97,339)
Fitness Minutes: (34,497)
Posts: 21,399
2/5/12 8:18 P

I will try too

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
1ROSHEA1 SparkPoints: (3,789)
Fitness Minutes: (3,540)
Posts: 8
2/5/12 11:11 A

I've been loosing 2 lbs a week pretty consistently for three months. I'm so close to my goal and now I haven't lost one single lb in two weeks. :( This is before today's superbowl party!! Forget about loosing anything this upcoming week. I have to stay positive! No lose is better than a gain I guess!!! Keep at it, bringing yourself down will work against you.

CFULLERTON2 SparkPoints: (6,542)
Fitness Minutes: (7,620)
Posts: 8
2/5/12 10:26 A

I'm in.

My first 2 weeks I have lost 2 pounds a week. Then I had a week where I maintained my weight. Then the next 2 weeks I lost a pound a week. I really would like to get back to losing 2 pounds a week. I have 30 minutes of cardio 7 days a week. Any suggestions on what else I could do. I am also very great at tracking what I eat.

MA_DIDDLES SparkPoints: (197,436)
Fitness Minutes: (213,158)
Posts: 18,897
6/8/11 1:13 P

6/01 - 210 SW
6/08 - 208.5 - dwn 1.5
6/15 - 206.5 - dwn 2
6/22 - 206.5
6/29 - 202.6 - dwn 3.9

Edited by: MA_DIDDLES at: 6/30/2011 (09:07)
❤♪♫★ MA ★♫♪❤

SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.

It's your road......
and yours alone.
Others may walk it with you, but no one can walk it for you.

JUST DO IT!!
EATNOEVIL SparkPoints: (2,795)
Fitness Minutes: (275)
Posts: 160
6/6/11 2:02 P

Week 5/22 - 5/28 : 167 - 164
Week 5/29 - 6/04 : 164 - 161
Week 6/5 - 6/11 : 161 -

So far I'm meeting goal at about a loss of 3 pounds a week. Not too bad.

MA_DIDDLES SparkPoints: (197,436)
Fitness Minutes: (213,158)
Posts: 18,897
6/4/11 9:27 P

I am on a mission, so I will give it a whirl just for drill
Hey, there Kathy - LTNS Are U still on the STOP Team?

6/01 - 210 SW
6/08 -
6/15
6/22
6/29

I was walking at the Flea Market most the day. I am totally exhausted!!
Have a good week - MA

❤♪♫★ MA ★♫♪❤

SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.

It's your road......
and yours alone.
Others may walk it with you, but no one can walk it for you.

JUST DO IT!!
EATNOEVIL SparkPoints: (2,795)
Fitness Minutes: (275)
Posts: 160
6/3/11 1:40 P

I met my goal for this week! I'll do my official weigh in on Sunday though.

Thanks for joining me, it was getting lonely over here!

KATHYBFIT Posts: 4,214
6/2/11 11:20 A

I'm in too!
SW: 247.2

Kathy
Northern California

Wine Country
KHULEH SparkPoints: (1,238)
Fitness Minutes: (1,090)
Posts: 29
6/2/11 3:48 A

i'm in, weigh in days will be thursdays

SW 152.1


SW 169lbs
GW 120lbs

Mini Goals
154lbs(19/7/12)
146lbs(16/8/12)
138lbs(13/9/12)
130lbs(11/10/12)
122lbs(8/11/12)
115lbs(6/12/12)**

**dream goal weight
VERITY1111 SparkPoints: (0)
Fitness Minutes: (1,147)
Posts: 64
6/1/11 10:44 A

2.5 in the last 5 days for me! :D

COOKIEPAY1 SparkPoints: (1,417)
Fitness Minutes: (793)
Posts: 50
5/30/11 8:59 P

Im in...!!!!!!!!!!!!!!!!

start weight:
6/01/2011-177.8
6/02/2011-177.0
6/03/2011- 176.1 YA me!!
6/04/2011- vac
6/05/2011- vac
6/06/2011-vac
6/07/2011-vac
6/08/2011-start over
6/09/2011-178.8
6/10/2011 178.1
6/11/2011
6/12/2011
6/13/2011
6/14/2011
6/15/2011
6/16/2011
6/17/2011
6/18/2011
6/19/2011
6/20/2011
EATNOEVIL SparkPoints: (2,795)
Fitness Minutes: (275)
Posts: 160
5/29/11 11:19 A

Met my 2 pound goal for this week!

Week 5/22 - 5/28 : 167 - 164
Week 5/29 - 6/04 : 164 -

EATNOEVIL SparkPoints: (2,795)
Fitness Minutes: (275)
Posts: 160
5/28/11 9:16 A

Ok, I've lost my 2 for this week, but I'll do my official weigh-in tomorrow.

EATNOEVIL SparkPoints: (2,795)
Fitness Minutes: (275)
Posts: 160
5/27/11 12:54 P

I know there's a "Lose 1 pound a week" thread, but I'm a little ambitious! For those of you who have the goal to Lose at least two pounds a week, come on in and join me! Let's encourage each other!

Week 5/22 - 5/28 : 167 -


emoticon

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