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FIBERGODDESS SparkPoints: (0)
Fitness Minutes: (48)
Posts: 183
2/24/09 9:03 A

I am in! I need to purchase my wedding gown and I have to lost a few pounds before April.

*****************************
No Soda & No Fast Food Counter:
Starting Date: 10/Sept/2009
*****************************
SM: 11/09/2009 Waist-34 inch/ Hips-44 inch/ Bust- 39 inch/ Neck-13,5 inch
SW: 11/09/2009 77 kg
Body Fat Percentage: 11/09/2009 % 40,8
*****************************
WENDYLEE67 SparkPoints: (0)
Fitness Minutes: (8,085)
Posts: 1,145
2/24/09 6:00 A

I am in..see ya the first for weigh in =0)

QUILTBDONE Posts: 355
2/24/09 12:29 A

YEAH...THAT SOUNDS GREAT... do it to it!!!
I will try that.

Bonnie
STORMY96 Posts: 17,921
2/23/09 11:30 P

sorry ladies it doesn't seem to be working ..click on my Betty icon and it will take u to my page. and then ull see my team icon on my SP click on it and it will take u there..again apologies ill have to fix that but i have to find out how lol ..

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=24706


Tuesday

Feb. 24, 2009

20/30 dumb-bell crunches
20/30 crunches with side twist
20/30 reverse crunches
20/30 reg crunches
20/30 leg raises
20/30 wall push-ups
20/30 step ups

Good Luck Team!! emoticon

Edited by: STORMY96 at: 2/23/2009 (23:36)
July 1, 2015......237
July 10, 2015....235
July 17, 2015.....235
July 24, 2015.....
July 31, 2015.....

COME AND JOIN OUR 10 POUND CHALLENGE: Click on link below

www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=-1x24706x62
136116
68JELLO Posts: 9
2/23/09 8:46 P

I also clicked on and it said no page can be found! I want to be on this challenge so bad. What do i do?

ILOVECOFFEECAKE SparkPoints: (11,786)
Fitness Minutes: (13,428)
Posts: 1,368
2/23/09 8:34 P

Hi!

I clicked on the link to join, but when I did, it said page could not be found. I am wanting to be in this challenge.

Thanks!
Teresa

~Teresa~


STORMY96 Posts: 17,921
2/23/09 7:10 P

Come and join our team!! Stormy's Challengers!! we want to welcome u all and encourage u to join. In our team, We will be having monthly challenges. In this team, our goal is to lose 10 pounds every month, but whatever u lose is great. Because for us a loss is a loss, no matter how big no matter how small. Our team and its members are here to INSPIRE u to keep going. To ENCOURAGE u when it seems hopeless, and to MOTIVATE u when u fall off track. We are here to laugh, cry, vent, and just talk and chat with u...whatever u may need we are here for u and each other. we have been doing this for 5 months now, with plenty of success stories. Our team is made up of a bunch of determined women and men whose hopes and dreams are to reach their goals. No, we are not perfect but every day holds new challenges and exciting beginnings. We are regular people helping one another reach our goals in a healthy and fun environment. Please come join us to see ur goals realized as well...Good luck in ur quest to be a thinner and healthier u!!! Click on the link below to join!!!

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=24706

Luisa (Team Leader)
Stormy's Challengers!!

Don't be afraid to fail because only through failure do you learn to succeed.

just go to community top right click on it. then to spark teams, click on it then type in Stormy�s Challengers and ur there!! or click on my icon. it takes u to my Spark page. then go down to my teams and click on Stormy�s challengers and it will take u there as well..good luck and thanks for joining our team!! Luisa aka Stormy

Edited by: STORMY96 at: 2/24/2009 (21:54)
July 1, 2015......237
July 10, 2015....235
July 17, 2015.....235
July 24, 2015.....
July 31, 2015.....

COME AND JOIN OUR 10 POUND CHALLENGE: Click on link below

www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=-1x24706x62
136116
STORMY96 Posts: 17,921
2/23/09 7:06 P

hi team, as u all know i went to the Doctor today, for the results of my mammograms. as it turns out the additional mammograms were inconclusive and they could not tell me one way of the other if the calcification were benign or not so now they want biopsy on both breast. i am truly upset, i thought at least today that i would know something. so now i wait again. im scheduled for surgery Tues March 3 at 9:45. Im am now really scared. i don't know what else to say. Im for once in my life speechless. i thank u all for ur prayers and well wishes. keep them coming i really need u all right now. thanks for letting me vent. emoticon

Edited by: STORMY96 at: 2/23/2009 (19:07)
July 1, 2015......237
July 10, 2015....235
July 17, 2015.....235
July 24, 2015.....
July 31, 2015.....

COME AND JOIN OUR 10 POUND CHALLENGE: Click on link below

www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=-1x24706x62
136116
MZSARRRGH Posts: 103
2/23/09 6:24 P

This challenge sounds interesting to me, but I'm traditionally a slow loser.

Can you give me some tips on what you're doing that will help you lose 10 lbs in a 4 week month?

Thanks,
mel

-----------------------------
~The man who only lives for making money, lives a life that isn't necessarily sunny.~ -George Gershwin


~Melissa
SW= 210
CW= 171.6
GW= 135


Goal: 170 by 8/6/09
Motivation: a new iphone

Goal: 165 by 9/10/09
Motivation: hmm

Goal: 160 by 10/15/09
Motivation: new running shoes

Long Term Goal Weight=135
ILOVECOFFEECAKE SparkPoints: (11,786)
Fitness Minutes: (13,428)
Posts: 1,368
2/23/09 11:22 A

Count me in, please!! I need a good challenge.

~Teresa~


STORMY96 Posts: 17,921
2/23/09 9:00 A

Today's Quote

Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.

-Marcel Proust

July 1, 2015......237
July 10, 2015....235
July 17, 2015.....235
July 24, 2015.....
July 31, 2015.....

COME AND JOIN OUR 10 POUND CHALLENGE: Click on link below

www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=-1x24706x62
136116
STORMY96 Posts: 17,921
2/22/09 10:55 P

Monday

Feb 23, 2009

10/30 bend over rows with band
10/30 close arm wall push-ups
10/30 dumb-bell chest flys
10/30 dumb=bell reverse flys
10/30 triceps dips w/straight legs
20/30 reg crunches

Good luck team! emoticon emoticon

July 1, 2015......237
July 10, 2015....235
July 17, 2015.....235
July 24, 2015.....
July 31, 2015.....

COME AND JOIN OUR 10 POUND CHALLENGE: Click on link below

www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=-1x24706x62
136116
STORMY96 Posts: 17,921
2/22/09 9:47 P

Welcome challengers..good to see u here and ready to make the journey come March first...good luck.

July 1, 2015......237
July 10, 2015....235
July 17, 2015.....235
July 24, 2015.....
July 31, 2015.....

COME AND JOIN OUR 10 POUND CHALLENGE: Click on link below

www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=-1x24706x62
136116
KKAFIELD Posts: 1,242
2/22/09 9:44 P

Count me in too. I can't seem to get the scale to move in the right direction.

OCSHORDY Posts: 580
2/22/09 9:40 P

Count me in

AFFJLF00 Posts: 1
2/22/09 9:20 P

Count me in on this one. It would be great to lose 10 lb. before shorts season.

STORMELADY Posts: 5
2/22/09 8:33 P

I am new to the site, Count me in!! emoticon

THEONEFORYOU91 Posts: 49
2/22/09 8:29 P

i'm definately in!

KIPSTER52 Posts: 5,181
2/22/09 7:36 P

Online Now  • ))
Count me in.


Kathy, Idaho
Mtn time Zone
BLC-27 & 28- Honey Badger
Boise/Treasure Valley
GET TO THE HEART OF IT
Spark Idaho - The Official Team
50+ members with 25-49 pounds to lose

"To succeed, we must first believe that we can."
Michael Korda
�Life is like riding a bicycle. To keep your balance, you must keep moving.� -Albert Einstein
STORMY96 Posts: 17,921
2/22/09 6:42 P

WELCOME WELCOME, WELCOME ALL. 5 MORE DAYS AND COUNTING..ARE U READY?

July 1, 2015......237
July 10, 2015....235
July 17, 2015.....235
July 24, 2015.....
July 31, 2015.....

COME AND JOIN OUR 10 POUND CHALLENGE: Click on link below

www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=-1x24706x62
136116
BUDEBS38 Posts: 4
2/22/09 5:33 P

I'm in - cannot get the scale to budget, but am willing to try a new tactic... emoticon

STORMY96 Posts: 17,921
2/22/09 3:56 P

NINNAH, looking good girl. keep up the good work!! emoticon

July 1, 2015......237
July 10, 2015....235
July 17, 2015.....235
July 24, 2015.....
July 31, 2015.....

COME AND JOIN OUR 10 POUND CHALLENGE: Click on link below

www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=-1x24706x62
136116
NINNAH SparkPoints: (7,831)
Fitness Minutes: (405)
Posts: 1,237
2/22/09 11:08 A

ok here it is ..I lost 9 pound in January lost 3 in Feb ..So I have to make it this time ..

145.5

Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it's the only thing that ever has.



Margaret Mead





STORMY96 Posts: 17,921
2/22/09 10:39 A

Welcome to all the March Challengers, its great to see u are all ready to meet ur challenges. i know we are going to have a great time getting to know each and everyone of u. remember to come in daily and post.

Come and join our team!! Stormy's Challengers!! we want to welcome u all and encourage u to join. In our team, We will be having monthly challenges. In this team, our goal is to lose 10 pounds every month, but whatever u lose is great. Because for us a loss is a loss, no matter how big no matter how small. Our team and its members are here to INSPIRE u to keep going. To ENCOURAGE u when it seems hopeless, and to MOTIVATE u when u fall off track. We are here to laugh, cry, vent, and just talk and chat with u...whatever u may need we are here for u and each other. we have been doing this for 5 months now, with plenty of success stories. Our team is made up of a bunch of determined women and men whose hopes and dreams are to reach their goals. No, we are not perfect but every day holds new challenges and exciting beginnings. We are regular people helping one another reach our goals in a healthy and fun environment. Please come join us to see ur goals realized as well...Good luck in ur quest to be a thinner and healthier u!!! Click on the link below to join!!!

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=24706

Luisa (Team Leader)
Stormy's Challengers!!

Don't be afraid to fail because only through failure do you learn to succeed.

just go to community top right click on it. then to spark teams, click on it then type in Stormys Challengers and ur there!! or click on my icon. it takes u to my Spark page. then go down to my teams and click on Stormys challengers and it will take u there as well..good luck and thanks for joining our team!! Luisa aka Stormy


July 1, 2015......237
July 10, 2015....235
July 17, 2015.....235
July 24, 2015.....
July 31, 2015.....

COME AND JOIN OUR 10 POUND CHALLENGE: Click on link below

www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=-1x24706x62
136116
MARYJANEGIRL1 Posts: 46
2/22/09 7:31 A

Count me in, I need to get started.
It has taken me months just to loose 2 pounds.
Been hit by a bit of yoyo weight loss -not so good. emoticon

LINDA72951 Posts: 272
2/22/09 2:50 A

I have lost 10 pounds in February...I can lose 10 pounds in March :)

DREAMINDIGO Posts: 32
2/22/09 1:03 A

I wanna be 10 pounds lighter, Count me in !

STORMY96 Posts: 17,921
2/21/09 8:32 P

Sunday

Feb 22, 2009

20/30 step ups
20/30 side steps (feet together step to left feet together then right
20/30 front kicks then back. (Charleston moves)
20/30 front kicks. (front kick then left kick)
20/30 kick back. (step right kick. try touching butt)
alternating feet.
20/30 reg crunches

for added intensity add arms!!

Good luck Team!! Have fun with it!! emoticon

July 1, 2015......237
July 10, 2015....235
July 17, 2015.....235
July 24, 2015.....
July 31, 2015.....

COME AND JOIN OUR 10 POUND CHALLENGE: Click on link below

www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=-1x24706x62
136116
STORMY96 Posts: 17,921
2/21/09 8:15 P

Welcome to all the challengers that have joined this challenge. we have 7 more days till this challenge officially begins but don't wait till then to begin ur journey..the time is now. so get a jump on things because we will be having the Feb, Jan, Dec, and our seasoned challengers joining us. Good luck and get a nice jump on them lol..

July 1, 2015......237
July 10, 2015....235
July 17, 2015.....235
July 24, 2015.....
July 31, 2015.....

COME AND JOIN OUR 10 POUND CHALLENGE: Click on link below

www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=-1x24706x62
136116
JEWELSIES Posts: 6
2/21/09 8:05 P

Just joined today. Thought this challenge would motivate me. emoticon

MGARRIN Posts: 11
2/21/09 7:55 P

I'm in. It's my last 10 pounds and I want to lose them before we go away (without the kids!) on March 25th.

PANKIEWALLY Posts: 8
2/21/09 7:04 P

I am new to spark people but I would love to loose 10lbs in March so count me in... emoticon

ICANDOIT70 Posts: 1,004
2/21/09 6:07 P

I'm in too!

TIZSLIM Posts: 643
2/21/09 5:00 P

Sounds good to me. I'll just about have finished my first two weeks so an 'extra' challenge to keep me motivated will be good. Especially as my daughter and I celebrate our birthday in April. This year it will be her 16th - big celebrations so I want to look as good as I possibly can.

If you always do what you always did - you'll always get what you always got!




www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58256
NBB0518 Posts: 1
2/21/09 3:37 P

Count me in...I am new to this just trying to get some motivation and support.

NETTERS40 SparkPoints: (53,909)
Fitness Minutes: (9,947)
Posts: 2,451
2/21/09 2:31 P

I'm back in too.....still hoping for some more loss this last week of February...I never seem to make the 10 pounds, but any loss is GREAT....




ABERARD Posts: 2
2/21/09 2:29 P

I am in. This would be a really great start for summer.
Start- 145
GW- 135

Edited by: ABERARD at: 2/21/2009 (22:14)
SUGAR~CUBE Posts: 8
2/21/09 2:15 P

count me in count me in

SEASPRITE38 Posts: 1
2/21/09 1:59 P

I'm in. I'v been stuck this winter and this is the kick start I need and can't do by myself.

BUTTERPECAN_TS Posts: 63
2/21/09 12:19 P

I need this challenge. I have a mini goal of being under 200 pounds by the end of March! My anniverary is also at the end of March, so it would be nice to feel awesome and be with my awesome husband. It will be double celebration

MOMOFACTION Posts: 5
2/21/09 11:55 A

Count me in, I need the support and motivation to get those first 10 off.

SHANAJO79 Posts: 36
2/21/09 11:18 A

I'm in! My first two weeks will be over just in time to really take off! emoticon

RACERGIRL19 Posts: 44
2/21/09 10:12 A

This challenge sounds like fun. I'm new to sparks and so far love it!!! I good challenge always keeps in on track. I'm a little competitive. emoticon

BLUECUDDLE Posts: 4
2/21/09 10:10 A

I'm in! I so hope i can do it.

Height: 5'5
SW 175
CW 146.5
GW 125
~~~~~~~~~~~~~~~
I am doing the Lose 10lbs in March Challenge !!!!

SW 149
GW 139
STORMY96 Posts: 17,921
2/21/09 9:54 A

7 MORE DAYS AND COUNTING TILL THIS CHALLENGE BEGINS!! ARE U IN IT? U HAVE TO BE IN IT TO WIN IT!! emoticon emoticon

July 1, 2015......237
July 10, 2015....235
July 17, 2015.....235
July 24, 2015.....
July 31, 2015.....

COME AND JOIN OUR 10 POUND CHALLENGE: Click on link below

www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=-1x24706x62
136116
STORMY96 Posts: 17,921
2/17/09 10:39 P

thank u all for joining..we have 2 weeks before this challenge begins but don't wait till then to get a jump on things. u have a good head start on the Feb challengers. use ur time wisely..if ur new to Spark people learn to navigate the site. lots of information here that will be useful to ur journey ahead. good luck!! as for the weigh in..u pick the day of ur choosing. once a week is good.

July 1, 2015......237
July 10, 2015....235
July 17, 2015.....235
July 24, 2015.....
July 31, 2015.....

COME AND JOIN OUR 10 POUND CHALLENGE: Click on link below

www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=-1x24706x62
136116
BLACKROSE_222 Posts: 4,851
2/17/09 2:16 P

I'm in, but I haven't done one before - do I need to post my weigh ins on a specific day?

"Good things come to people who wait, but better things come to those who go out and get them." ~Anonymous

"No masterpiece was ever created by a lazy artist."~ Anonymous

Jenn G - Calgary
SHININGSTAR1220 SparkPoints: (12,678)
Fitness Minutes: (7,874)
Posts: 1,131
2/17/09 10:57 A

Count me in too!

I_BELIEVE SparkPoints: (0)
Fitness Minutes: (4,959)
Posts: 267
2/17/09 10:46 A

Luisa -

Count me in! We just got our new treadmill, so if I give my 150%, it should be no problem!

Ask, Believe, Receive!

Work for what you ask for, believe you can do it, and receive acheiving your goal!
STORMY96 Posts: 17,921
2/17/09 10:10 A

Come and join our March Challenge to lose 10 pounds. We will dedicate this month for getting back into shape for the kick off of the summer. i hope everyone is up for the challenge and will give it their 150%. Remember u will get out of this program what u put into it. i know this program works. ive been a Sparker for 12 months now and lost 73 pounds. so like i said if u do the work this program will work for u. Good luck and come March 1st the journey begins.

July 1, 2015......237
July 10, 2015....235
July 17, 2015.....235
July 24, 2015.....
July 31, 2015.....

COME AND JOIN OUR 10 POUND CHALLENGE: Click on link below

www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=-1x24706x62
136116
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