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LADYCJM SparkPoints: (43,962)
Fitness Minutes: (33,288)
Posts: 2,015
5/4/13 2:10 P

Good for you.
A few motivating facts:

Pregnancy is easier if you are in shape. You will have less aches and pains and have more energy.

The better your nutrition is the healthier your baby will be. Babies need lot's of vitamens and minerals for proper development.

Being overweight can mess up your hormones so it's easier to get pregnent if you are a more normal weight.

You can do this for you and your little one2be!


VCOOTS61 SparkPoints: (8,517)
Fitness Minutes: (7,603)
Posts: 271
5/4/13 10:50 A

My daughter has been trying to get pregnant and has needed to loose weight. She's changed her eating habits, joined a gym and is working out regularly. She's lost weight and looks great! She's not pregnant yet but she feels much better about herself and she knows she's healthier if she gets pregnant now vs when she was heavier. She wants to loose more weight and I think this is a healthy choice, plus it's a nice distraction from the stress she can have each month she isn't pregnant.
Best of luck to you and great decision to be a part of Sparks!

Time to take care of ME!
SLIMMERKIWI SparkPoints: (159,315)
Fitness Minutes: (34,605)
Posts: 22,647
5/4/13 5:47 A

At 59 and a few years post-menopause, I am not trying to get pregnant :-)
Good luck, you have an awesome goal to aim for :-D

Kris

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan
ITSTIMEKATE80 SparkPoints: (662)
Fitness Minutes: (210)
Posts: 2
5/4/13 1:40 A

Hey Y'all anyone here over 100 pounds over weight trying to loose weight before getting pregnant ? Really determined
Support please :)

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