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Loose 1 lb. and you take 4 lbs. off your knees!!!!



 
 
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KALYNWINN
Posts: 5,248
1/6/09 4:23 P

Wow, that's great for my knees.



VSANDSBURY
Posts: 293
1/6/09 3:57 P

SO...THAT 1 POUND SOMEONE MIGHT LOSE...NOW MEANS MORE...WHAT A MOTIVATOR!!! THANKS FOR THE INFORMATION.



WONDERSNUGGLES
Posts: 514
1/4/09 11:18 P

that's great news



KEEPINMYCURVES
Posts: 23,887
1/4/09 11:13 P

Cool.



CEIINWYN
Posts: 2
1/4/09 10:48 P

That's really one of my BIGGEST motivators. My knees hurt now...i'm really looking out for them in the long run.



PLAVALETTE
Posts: 125
5/13/08 1:08 P

I have now lost 20 Pounds. Sooooo I have now taken 80 pounds off my knees. No wonder they feel so much better!!!!! emoticon



CURLYMARIE
Posts: 801
5/5/08 9:39 P

Wow! Makes sense, though. One of my reasons for losing is that I don't want to find myself in the same position as my mother in 30 years - double knee replacement.

I saw this guy on Oprah once who had lost hundreds of pounds (over 300, I can't quite remember). He was using 2 canes to get around and was waiting on his knee surgeries so that he could really start living life again.



FATTAMMY4
SparkPoints: (0)
Fitness Minutes: (18,005)
Posts: 1,824
5/5/08 9:28 P

I have 40 pounds off my knees emoticon



COOLGIRL68
SparkPoints: (0)
Fitness Minutes: (24,177)
Posts: 2,965
5/5/08 7:32 P

Wow, after goal that will be 800 pounds of pressure off of my knees.



BIGGIRL2082010
Posts: 10,511
5/5/08 7:29 P

Umm, so that means the 7 pounds that have snuck up on me over the past couple of weeks are really 28 in my knees' opinion? Wow! That's certainly even more incentive to drop those 7 ASAP and chase a few more after them! :)

Thanks for the info!

Cheers,
Maya




AMARANTHA
Posts: 7,053
5/4/08 11:25 A

My knee problems disappeared when I lost weight so I believe you.



NAUSIKAA
Posts: 4,848
5/4/08 1:21 A

I've taken 408 lbs off my knees???????

I'M SO SORRY I DID THAT TO YOU, KNEES!!!

Wow.



PLAVALETTE
Posts: 125
5/3/08 8:35 P

Well I have lost 17 pounds that mean I have taken 68 pounds off my knees. I knew they were feeling a lot better. emoticon emoticon



CRAZY4KU
Posts: 129
4/15/08 3:27 P

that is awesome to know. my knees & feet love to hear that!



PINTNEY
SparkPoints: (13,693)
Fitness Minutes: (8,005)
Posts: 258
4/15/08 3:13 P

Thanks for sharing this! emoticon



JURORI
Posts: 647
4/15/08 2:01 P

Good information! It makes sense. :) Plus, it's encouraging, heh.

Thanks for posting!



SONGERC
Posts: 416
4/15/08 1:51 P

Did not know this, excellent information!



BELTONWALKER67
SparkPoints: (113,882)
Fitness Minutes: (32,478)
Posts: 18,100
4/15/08 1:18 P

I didn't know this and Thank You for posting this. I thought I was going to have to give up bowling due to my knees hurting so bad, but I have lost 10 pounds so far and already feel better so maybe I have a few more bowling years left. emoticon



DREAMGIRL71
SparkPoints: (26,495)
Fitness Minutes: (37,758)
Posts: 692
4/15/08 12:43 P

I did know that much in thanks to physical therapy aftre my knee surgery and thankfully my knees ar feeling better by the day.



FATTAMMY4
SparkPoints: (0)
Fitness Minutes: (18,005)
Posts: 1,824
4/15/08 4:33 A

I didn't know that - but I have noticed I go down the stairs in the morning alot easier these days !



AKASHA66
SparkPoints: (67,657)
Fitness Minutes: (57,326)
Posts: 5,791
4/15/08 4:20 A

Great news!



LULUSLOSINGIT
Posts: 3,280
4/14/08 10:59 P

Oh, cool! That means I've spared my knees from carrying 288 pounds! No wonder my feet and back feel better, too!



SHARKSPINED
Posts: 5
4/14/08 9:34 P

What! That means I've taken off like 100 lbs off of my knees. That's ... amazing.



OMEGAONE
Posts: 231
4/14/08 9:33 P

emoticon My knees will love me!



PLAVALETTE
Posts: 125
4/14/08 9:24 P

60 Pounds of my knees by loosing only 15 pounds WOO HOO!!!! emoticon



SCRAPPY213
SparkPoints: (11,906)
Fitness Minutes: (5,231)
Posts: 682
4/7/08 6:49 P

It makes perfect sense! My knees feel so much better and it didn't take long into my weight loss journey before I could tell a difference!



LISAWILLBEFIT
Posts: 16,950
4/7/08 6:31 P

I have never heard that but thats great if its true.



DUKHEDZ
Posts: 190
4/7/08 4:00 P

My knees could use the break!



CATIEBELLE
Posts: 5,671
4/7/08 3:27 P

My doctor keeps telling me that in order to help me not feel discouraged because I have so much weight to lose. Every pound of weight lost will benefit me and my knees.



KELTICDRAGONFLY
Posts: 72
4/7/08 2:23 P

I have never had knee problems, but my foot is killing me, even after losing 25 pounds. Is there anything about how weight affects the feet?



BKHUFFMAN
Posts: 85
4/7/08 2:05 P

That is very interesting as I am on my way to knee surgery real soon!



WANTTABETHIN1
Posts: 2
4/7/08 1:59 P

that interesting i have bad knees but yet i'm athletic and to top it off i'm fat so try and get that one lol.



CYND59
Posts: 7,685
4/7/08 1:59 P

Someone just told me that yesterday.



THEKNIGHT571
Posts: 332
4/7/08 1:56 P

I'd never heard that... no wonder it feels easier to get around. :)



DRIGBET
SparkPoints: (16,484)
Fitness Minutes: (10,045)
Posts: 1,623
4/7/08 1:50 P

Great help when you feel you are getting depressed from only losing 1 pound. Shows the big difference little changes make!



BAM0827
Posts: 3,023
4/7/08 1:30 P

I heard that recently, too. It's a good visual to have! There are days my knees are sore but I think I need new shoes emoticon



RBRASHER
Posts: 893
4/7/08 1:24 P

Isn't leverage incredible! That's almost shocking that a pound is quadrupled on our knees. No wonder so many have bad knees.



PLAVALETTE
Posts: 125
4/7/08 1:22 P

Did you know that for every pound you loose you take 4 pounds of weight off your knees. Well I have lost 14 pounds and that equals 56 pounds off my knees!! No wonder my knees have not been hurting as much. WOW!! emoticon



 
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