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56ROSE SparkPoints: (71,311)
Fitness Minutes: (28,025)
Posts: 13,781
2/12/13 12:39 P

emoticon emoticon emoticon Glad you've joined us!

Marilyn

Boise, ID

Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

The real purpose of searching after facts is not so that we can manipulate the world to our advantage, but so that our own awareness can be transformed.


ATAMBE SparkPoints: (9,317)
Fitness Minutes: (2,174)
Posts: 308
2/12/13 10:26 A

It helps to keep track. I know I am more honest about what I eat and do now.

JESSA2013 SparkPoints: (284)
Fitness Minutes: (455)
Posts: 1
2/12/13 10:05 A

Hello! Heard about SPARK and decided to join. Realllly need the help on keeping on track my diet, exercise, recipes, tips, etc.

Goal is just to lose 6lbs BUT to gain awareness about living a healthier/happier life.

Jess

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