Have you checked out any of our Sparkteams??---join a team with a similar hobby, weight loss goal, career, etc---teams are a great place to get daily support and encouragement.
Fitness Minutes: (4,493)
3/16/14 4:09 P
Hello! I have been active on SP for the last two months and I love it. The posts are very informative and so are the articles. I would like to make some friends to be accountable with. If anyone is interested please let me know, either email me or post! I am a 40 year old woman with about 150 pounds to lose. If you want to know more check out my sparkpage. I look forward to hearing from you!
Positive thoughts lead to positive actions which yield positive results.
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