so great that you, as a newcommer have made a spark page.
I like to share these links with new people www.sparkpeople.com/resource/motivation_ar
( this link won't work on your spark page but it will on the threads unless you cut and paste it )
Also finding people who live in your geographic area or do similar crafts or anyone heading in the direction of better health who has similar Values....
So explore the spark teams and the blogs and if anyone interests you just go ahead and check out their spark page....
Have a great time here at spark people!