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NIGHTSKYSTAR SparkPoints: (454,338)
Fitness Minutes: (312,534)
Posts: 42,501
2/8/12 10:00 A

great article Judi!!

I find many friends in my state team and my weight to lose range team also!!

25OPTIMIZE Posts: 18,108
2/6/12 11:17 P

There are several ways to reach out to others on SparkPeople. Here is a link to an article that explains more:
www.sparkpeople.com/resource/fitness_artic
les.asp?id=102


ASHIE27 SparkPoints: (0)
Fitness Minutes: (60)
Posts: 30
2/6/12 6:12 P

Hi all,

Looking for people to chat to in regards to health and exericse. People to motivate me and help me along the way.

I find my friends are family aren't really that helpful or encouraging because they have never experience what I am going through!

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