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LKEITHO SparkPoints: (305,933)
Fitness Minutes: (247,030)
Posts: 15,563
7/1/13 9:13 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
BUTTERFLYGRACE Posts: 20,140
6/30/13 7:19 P

emoticon to SparkPeople! I'm so glad you've joined us. There are so many tools here, so many helpful people, so many teams to help you keep your motivation strong. YOU can do this if you keep coming back, day after day.

Hope you find your workout buddy!

Wishing you the best on your journey!
Cathy emoticon

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged



LINWASH23 SparkPoints: (66,236)
Fitness Minutes: (58,224)
Posts: 1,942
6/30/13 5:41 P

Hi, I hope you find your buddy. Like the other member said, it is a good idea to check out all of the teams and you may find someone very close to you. Good Luck. emoticon

Each day is a great new start for whatever you need it to be. Embrace each day.
JOIN US ON SPARK LOUISIANA TEAM
CENTRAL TIME ZONE
"So whether you eat or drink or whatever you do, do it all for the glory of God." 1 Corinthians 10:31 NIV

JAMBABY0 Posts: 15,384
6/30/13 5:28 P

hi and welcome. so glad you are here to make a change! get familiar with everything here and join some teams. teams are good for motivation, support and accountability. use the team search bar type in where you live to find a team in your area thats the best way to find a buddy. good luck on your journey

Remember, YOU ARE WORTH IT!
BROWNSUGAR2828 Posts: 1,714
6/30/13 4:17 P

I am looking for a workout/accountability buddy in the Springfield, MO area. I don't have a car so close to 65807 or 65806 would be great. I don't have a gym membership yet but I was hoping I could find someone to work out with outside, walking and such. I plan to get a membership at the Y in a few months after I have settled into my new job I'm starting on the 8th.

"Nothing tastes as good as healthy feels!"
Diane

Reward system:
10 pounds lost - New music CD (met 6/11/2014)
20 pounds lost - New Kindle book
30 pounds lost - New physical book
40 pounds lost - New workout clothes
50 pounds lost - Color my hair red
60 pounds lost - Home spa day
70 pounds lost - Date night with my honey
80 pounds lost - Girls night
90 pounds lost - Take a belly dancing class
100 pounds lost - Whole new wardrobe!
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