I in Cambridge Ohio and I am looking for a walking buddy. I need a partner to help me stay motivated. I work mornings but have afternoons and evenings to walk mostly. If interested just leave me a post or you can post your own need for a buddy!
By creating an exercise routine based on your individual needs and abilities, as well as taking some precautionary measures, you can reduce your risk of injury and make exercise an enjoyable part of your daily routine.
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