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KATHANN2 SparkPoints: (1,158)
Fitness Minutes: (1,038)
Posts: 166
10/31/13 7:35 P

I saw your post and wanted to wish you luck on your journey! You can do this! Feel free to add my on FB for support there as well. I have a lot of friends on FB that are from Spark. We help hold eachother accountable on there as well. You can find my weight loss journey on FB- www.facebook.com/katesjourneytohealthandha
ppiness

Good luck!

TEENY_BIKINI SparkPoints: (143,325)
Fitness Minutes: (73,789)
Posts: 55,635
10/18/13 5:21 P

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JOYSEEKER00 Posts: 72
10/17/13 7:29 P

Hello welcome.....
I am here to help in anyway I can.. please feel free to contact me...
I really enjoy SPC.. it has been an amazing resource for me...
I have set a lot of tool in place to make this go around a life time...
the journey is in the walk to where you are going.. it is learning what works for you.
so keep it fun and exciting...
much love..

DELIA38961 SparkPoints: (37,043)
Fitness Minutes: (22,812)
Posts: 1,993
10/17/13 7:18 P

hi welome emoticon

DLAFRAM SparkPoints: (527)
Fitness Minutes: (0)
Posts: 4
10/17/13 6:07 P

Hi, my name is Danielle and I'm 27 years old. I've been dieting on and off ever since I was a teenager. I am an emotional eater... I can barely stay on a healthy eating plan for more than 2 or 3 days before I go and binge on fried foods, sugar, and anything that contains carbs.

I've been doing well this week...this is my 6th day of following a decent plan. I'm doing weight watchers, however, I am following the Beck Diet Solution. I'm on day 6 which requires that I find a diet coach to keep me motivated and help me through the tough times. Is there anyone who may be interested in being my diet coach/buddy?

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