As I recall, stairs is listed under W - Walking (climbing stairs).
The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
Fitness Minutes: (412)
10/5/13 12:46 A
I am very new to this site, and all is well and joyous, except I cannot seem to figure out the fitness tracker. It is wonderful enough to provide an option for custom exercises like walking up and down stairs, however, it asks for caloric output (calories burned) and I honestly haven't the foggiest how to answer that! Any advice for someone like me?
The greatest thing you'll ever learn is just to love and be loved in return - Moulin Rouge
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.