Fitness Minutes: (14,252)
9,691 4/25/13 8:46 P
Weight isn't required when logging strength exercises, so when I do bodyweight, I don't put a weight at all. It's for your reference only, and doesn't affect the calculations, Use what you want to keep track of. :)
As for the kettlebell, yes, that's kettlebell training.
Heather Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
Fitness Minutes: (26,255)
169 4/25/13 7:09 P
Hi everyone! I have a couple of questions...
I'm working with a trainer for the first time and I'm logging my workouts. One of the things she has me do is leaning pull ups using straps hanging from a machine. It's kind of like Coach Nicole's demo for leaning pull ups on the smith machine. So what do you put in for weight when you log it? Your body weight or a percentage of your body weight, or what...?
Also, when you use the kettlebell and do the squat/swing, thing, is that logged as kettlebell training?
Thanks in advance and ya'll keep Sparkin!
Edited by: AYLAZON at: 4/25/2013 (19:14)
Kayla All shall be well, and all shall be well. All manner of things shall be well. For through all of life there flows a love that shall not let us go.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.