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Logging video games



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SP_COACH_NANCY
SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
2/19/12 4:50 P

HI YBURRIS,

Below is a link to the Ask the Experts response as how to track cardio exercises that you cannot locate in your cardio fitness tracker. I hope this helps!

Coach Nancy

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87




YBURRIS
SparkPoints: (380)
Fitness Minutes: (316)
Posts: 2
2/19/12 4:25 P

Not sure if this is the right place to post this but I am having trouble categorizing my workouts that I do via video games. I have the xbox Kinect and I have several games like Biggest Loser, Ultimate Fighter and a new one my fiancÚ' just bought me called Self-defense Training Camp which are pretty much work out routines using kickboxing and martial arts. Would I log the other games as cardio, step aerobics or something else. I want to log it in correctly to get somewhat of an accurate calorie count. If anyone has a clue I would love any input. TIA



 
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