Author: Sorting Last Post on Top Message:
SP_COACH_NANCY SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
2/19/12 4:50 P

HI YBURRIS,

Below is a link to the Ask the Experts response as how to track cardio exercises that you cannot locate in your cardio fitness tracker. I hope this helps!

Coach Nancy

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


YBURRIS SparkPoints: (0)
Fitness Minutes: (316)
Posts: 2
2/19/12 4:25 P

Not sure if this is the right place to post this but I am having trouble categorizing my workouts that I do via video games. I have the xbox Kinect and I have several games like Biggest Loser, Ultimate Fighter and a new one my fiancÚ' just bought me called Self-defense Training Camp which are pretty much work out routines using kickboxing and martial arts. Would I log the other games as cardio, step aerobics or something else. I want to log it in correctly to get somewhat of an accurate calorie count. If anyone has a clue I would love any input. TIA

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
SPARK CALORIE CALCULATOR 3/7/2014 3:33:50 PM
My new fitness challenge! 12/31/2013 12:52:45 PM
work out schedule/ getting started 12/30/2013 9:27:50 PM
Afraid to Get Started 2/12/2014 5:23:56 PM
racewalking 2/20/2014 3:32:03 AM

Diet Resources: diet plan for weight loss for men | weight loss diet plan men | weight loss diet plan for men