Your best option is to enter the type of muffin: blueberry, or banana nut, or "whatever" AND Also the size of the muffin, was it a small 2 ounce or a giant 6 ounce??
SP Dietitian Becky
Fitness Minutes: (930)
118 7/28/12 2:26 P
It would not be equivalent to a homemade muffin because you really don't know what's in it. The only way to accurately track it would be to ask about the nutritional information while you're at the bakery.
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