There are many foods which will help too. Things like broccoli, kale, dandelion greens, etc. Just do an internet search on foods that help the liver and you should find info on it. The good thing is Fatty Liver is reversible. .
Co-Leader 17 Day Diet Team
"Getting through trials doesn't reveal our strength. (No, the trials do a pretty good job of that.) Getting through trials reveals God's grace and produces our character. So yes, get up. If God allows, get up to fight the good fight. But as you wipe the dust off your back, don't pat." -Jimmy Peņa
Fitness Minutes: (20)
13 1/2/13 1:02 P
After swearing off booze this past Christmas, I'm interested in cleansing my liver. My enzymes have been high for a few years. I'm getting that checked out. In the meantime, I've gotten proactive - found supplements, CoQ10, Vit. B12, Milk Thistle (but that one I'll be stopping, it's questionable.) I wasn't a regular drinker so much as a frequent one, more so than just a social one. Vodka was my drink for a good few years, then I pretty much switched to wine. I can stop though. I'm doing it. Wish me luck.
Alcohol is the most available drug there is. Saying adios to it is do-able! Bravo to all who join me on this journey and stay true to themselves and stick to it.
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