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TREV1964 Posts: 5,115
7/13/13 8:35 P

Welcome aboard,

If ever I am in a position to help then please get in touch

Cheers

Trev

P.S. Hope you have a happy birthday

I will do today what others won't
So I can have tomorrow what others can't.

You will ultimately become the people you associate with and eventually become the books that you read.

Never in human history has a statue ever been erected in homage to a critic.
Jean Sibelius (composer 1865-1957)
TEENY_BIKINI SparkPoints: (164,080)
Fitness Minutes: (78,971)
Posts: 57,381
7/13/13 6:28 P

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"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?
MIAJOEB SparkPoints: (200,587)
Fitness Minutes: (158,109)
Posts: 19,080
7/13/13 6:20 P

We make the choices we want and get the reprecusions.
Hope you will make positive choices in your life today.
Here is a link I enjoyed that explores the site.. www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571




Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse
SWEETCHEEKS714 SparkPoints: (410)
Fitness Minutes: (95)
Posts: 67
7/13/13 6:16 P

Tomorrow, I will turn another year older. For my birthday, my husband took me to my favorite restaurant Logan's Roadhouse. I enjoyed a half-rack of baby back ribs, a loaded baked potato, salad, and yummy yeast rolls with butter. I know that one meal contains over my daily calorie allowance, however today it was worth it. Later, I enjoyed a delicious hot fudge ice cream sundae. Tomorrow is a new day and a new beginning. I will take little steps at a time for a lifetime of good heath.


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