Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Woo Hoo! Button to Celebrate Success!
TOPIC:  

Little By Little



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


WDWCHICK
SparkPoints: (87,762)
Fitness Minutes: (32,753)
Posts: 469
3/4/13 10:11 P

You are doing a great job! Keep it up!

Now I want wine. ;)




TCMAKEUP
Posts: 474
3/4/13 3:39 P

Way to go



IGSBETH
SparkPoints: (96,282)
Fitness Minutes: (65,810)
Posts: 3,752
3/4/13 2:02 P

Keep it up!



LOVEXAVIE
SparkPoints: (25,660)
Fitness Minutes: (24,636)
Posts: 1,835
3/4/13 10:42 A

So happy for you! It's true: the motivation you feel is from the success you had of YOU doing it!!! Isn't it cool to motivate yourself? Bravo and well done!
PS: I routinely ate at the high end of my Sparks range and didn't suffer a bit. Don't feel like "less is better" when it comes to calories and going under your allotted range.

Continued success to you!

emoticon



KANDOLAKER
Posts: 1,902
3/4/13 10:03 A

Congratulations - sounds like you are getting on your right path!! Glad this is working so good for you - and congrats for making it happen. Best wishes for many more great successes.

emoticon



CLWALDRO
Posts: 4,583
3/3/13 11:15 P

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
You should be proud of all that you have accomplished. I am sure you will have many wonderful moments as your journey to better health continues.



CHEVYCUTIE
SparkPoints: (9,976)
Fitness Minutes: (861)
Posts: 68
3/3/13 11:08 P

I have only been here about 2 months, and it has been quite a journey so far. Mostly, I have only done my exercise or calorie counting each day but never really both a day and if it is both a lot of the time I have gone over my calories by a bit or a lot. But today was wonderful. I stayed under my lowest calorie limit without feeling hungry or starving myself AND I got a mile walk in today. I have met almost all of my everyday goals as well which is another first and my mood has been AMAZING! Doing this change is the best thing that has happened to me since I had my little girl (3 years ago), and this is the best choice I have made in a while for myself and my family. I have even been searching for lots of recipes everyday so I never run out and they have all been amazing. I am using portion control and it is working out marvelously. I am having a glass of wine to celebrate and con not wait to continue on with more success. emoticon emoticon emoticon



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: what is the food guide pyramid | food guide pyramid | food pyramid guide