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Listed favorite healthy foods



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SLASALLE
SparkPoints: (164,138)
Fitness Minutes: (67,100)
Posts: 9,104
12/8/12 9:07 P

Definitely a keeper of an idea. You should post that in the SparkPeople section of sharing secrets of success!!!

It's similar to when I made a list of things to do when I wanted a cigarette (when I quit smoking 11+ years ago). If you have some kind of alternate plan to go with, you can accomplish your goal - whether it be smoking or eating healthy!!!

Way to go!!! And thanks for sharing ...



JUSTDOIT011
Posts: 1,377
12/8/12 1:00 P

What a great idea! Love it.



GOOSIEMOON
SparkPoints: (165,271)
Fitness Minutes: (89,328)
Posts: 5,999
12/8/12 12:01 P

This is a great idea! I'm totally stealing it! emoticon



APPRIL
Posts: 2,238
12/8/12 11:08 A

I made a list of my favorite healthy foods. Foods that are healthy and that I truly enjoy eating. Things like strawberrry-banana smoothies, chicken soup, teriyake stir fry, etc etc etc. It's a much longer list than I expected. I can refer to it on those days when I just don't know what I want to eat and most likely will grab something unhealthy just because I don't know what I want.

Edited by: APPRIL at: 12/8/2012 (11:15)


 
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