Author: Sorting Last Post on Top Message:
LKOLECI1 SparkPoints: (4,679)
Fitness Minutes: (2,411)
Posts: 54
1/2/13 3:59 P

Yes, that counts. Any food you eat you can count. Just enter into the search box and select your item to add to your daily intake.

CATHERINE7489 Posts: 18
1/2/13 3:50 P

Yes, that's what I meant. Thank you!!

SP_COACH_NANCY SparkPoints: (0)
Fitness Minutes: (112,042)
Posts: 46,222
1/2/13 3:45 P

Hi Catherine,

Did you mean to say baked potato? If so, absolutely! All fruits and veggies count toward your daily goal.

Below is a link that may help you as well.

www.sparkpeople.com/resource/nutrition_art
icles.asp?id=161


I wish you well!

Coach Nancy

CATHERINE7489 Posts: 18
1/2/13 3:38 P

should I count a baked as a vegetable? Is there a list of fruits and vegetables that count toward the daily goal? thanks!!

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